{"id":16540,"date":"2025-01-22T14:02:00","date_gmt":"2025-01-22T13:02:00","guid":{"rendered":"https:\/\/www.mzone.cz\/?p=16540"},"modified":"2025-01-22T14:06:18","modified_gmt":"2025-01-22T13:06:18","slug":"6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum","status":"publish","type":"post","link":"https:\/\/www.mzone.cz\/en\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\/","title":{"rendered":"6 zp\u016fsob\u016f, jak p\u0159e\u017e\u00edt such\u00fd leden, ani\u017e byste se vyh\u00fdbali ve\u010d\u00edrk\u016fm"},"content":{"rendered":"

Je za\u010d\u00e1tek nov\u00e9ho roku a jak u\u017e tomu po V\u00e1noc\u00edch b\u00fdv\u00e1, \u0159ada lid\u00ed se rozhodla dr\u017eet tzv. such\u00fd leden. \u010cili nepij\u00ed alkohol po cel\u00fd m\u011bs\u00edc. Ostatn\u011b po smr\u0161ti v\u00e1no\u010dn\u00edch ve\u010d\u00edrk\u016f a setk\u00e1n\u00ed, neu\u0161kod\u00ed dop\u0159\u00e1t bolav\u00fdm j\u00e1tr\u016fm malou pauzi\u010dku. Jenom\u017ee jak na to, kdy\u017e i nad\u00e1le chcete nebo dokonce mus\u00edte chodit do spole\u010dnosti? Porad\u00edme v\u00e1m, jak se na ve\u010d\u00edrc\u00edch vyhnout alkoholu, ani\u017e byste byli za \u00fapln\u00e9ho exota.<\/strong><\/p>
\n\n\n\n

Zapome\u0148te na n\u00e1zory ostatn\u00edch<\/h2>\n\n\n\n

V\u00a0prv\u00e9 \u0159ad\u011b je t\u0159eba si uv\u011bdomit, \u017ee to d\u011bl\u00e1te pro sebe (p\u0159\u00edpadn\u011b pro sv\u00e1 j\u00e1tra). Tak pro\u010d si d\u011blat t\u011b\u017ekou hlavu s\u00a0n\u00e1zory ostatn\u00edch? Pokud ale nechcete poutat p\u0159\u00edli\u0161 pozornosti, sta\u010d\u00ed nal\u00edt do sklenice colu nebo zam\u011bnit jable\u010dn\u00fd d\u017eus za b\u00edl\u00e9 v\u00edno, nikdo se nebude p\u00eddit po p\u0159esn\u00e9m obsahu va\u0161\u00ed sklenky. A pokud jste \u00fapln\u00fd sr\u00e1bek, v\u017edycky se m\u016f\u017eete vymluvit na to, \u017ee \u0159\u00edd\u00edte.<\/p>
\n\n\n\n

Bu\u010fte chlap<\/h2>\n\n\n\n

Nic nen\u00ed v\u00edc sexy, ne\u017e kdy\u017e jste si jist\u00ed v\u00a0kramflec\u00edch. Pokud v\u00e1s na ve\u010d\u00edrku n\u011bkdo za\u010dne popichovat, postavte se tomu \u010delem nebo rovnou proho\u010fte n\u011bjak\u00fd vt\u00edpek na sv\u016fj \u00fa\u010det. Hned v\u00e1m okol\u00ed d\u00e1 pokoj s\u00a0u\u0161t\u011bpa\u010dn\u00fdmi pozn\u00e1mkami.<\/p>
\n\n\n\n

\"\"<\/figure>
\n\n\n\n

P\u0159ineste si vlastn\u00ed pit\u00ed<\/h2>\n\n\n\n

Pokud se chyst\u00e1te k\u00a0n\u011bkomu dom\u016f, nespol\u00e9hejte se, \u017ee ledni\u010dka hostitele bude p\u0159ekypovat rozmanit\u00fdmi nealko drinky. Nechcete-li z\u016fstat o vod\u011b, p\u0159ineste si vlastn\u00ed z\u00e1soby. Nealkoholick\u00e9 pivo je klasikou, nehled\u011b na to, \u017ee se d\u00e1 p\u0159ipravit i \u0159ada nealko m\u00edchan\u00fdch n\u00e1poj\u016f.<\/p>
\n\n\n\n

Aspo\u0148 nebude ostuda<\/h2>\n\n\n\n

P\u0159edev\u0161\u00edm pokud jde o firemn\u00ed ve\u010d\u00edrek, vyplat\u00ed se b\u00fdt s\u00a0alkoholem obez\u0159etn\u00fd, \u010di se na n\u011bj vyka\u0161lat \u00fapln\u011b. Kolikr\u00e1t jste si u\u017e vy\u010d\u00edtali, \u017ee jste p\u0159ed \u0161\u00e9fem tan\u010dili polonaz\u00ed Macarenu nebo pozvraceli nov\u00e9 st\u0159ev\u00edce \u00fa\u010detn\u00ed?<\/p>\n\n\n\n

P\u0159\u00edle\u017eitost m\u016f\u017eete vyu\u017e\u00edt, sv\u011bte div se, i k\u00a0pom\u011brn\u011b produktivn\u00ed konverzaci. Tedy za p\u0159edpokladu, \u017ee to stav spolupracovn\u00edk\u016f dovol\u00ed. <\/p><\/blockquote>\n\n\n\n

\"\"<\/figure>
\n\n\n\n

Dejte se do j\u00eddla<\/h2>\n\n\n\n

Nen\u00ed na \u0161kodu se ob\u010das m\u00edsto alkoholu zam\u011b\u0159it na j\u00eddlo. Nemus\u00edte pozornost v\u011bnovat cel\u00fd ve\u010der pouze \u0161v\u00e9dsk\u00fdm stol\u016fm, ale kalorie m\u016f\u017eete na m\u00edsto alkoholu doplnit ve form\u011b j\u00eddla. T\u011blu to prosp\u011bje, v\u00e1m tak\u00e9 a minim\u00e1ln\u011b va\u0161im chu\u0165ov\u00fdm poh\u00e1rk\u016fm p\u0159ichyst\u00e1te p\u0159ekvapen\u00ed.<\/p>
\n\n\n\n

Korzujte a konverzujte<\/h2>\n\n\n\n

Kdy\u017e na v\u00e1s p\u0159ijde pocit, \u017ee o n\u011bco p\u0159ich\u00e1z\u00edte, opova\u017ete se mu v\u00a0panice podlehnout. Zam\u011b\u0159te se na rozhovory s\u00a0p\u0159\u00edtomn\u00fdmi, poslouchejte je a reagujte. Uvid\u00edte, \u017ee za st\u0159\u00edzliva to pro v\u00e1s bude \u00fapln\u011b nov\u00fd z\u00e1\u017eitek. A pokud budete jedin\u00fdm konzumentem nealka, dost mo\u017en\u00e1 se i pobav\u00edte. Krom\u011b toho, nezn\u00ed p\u0159edstava, \u017ee se druh\u00fd den probud\u00edte fresh a bez kocoviny, dostate\u010dnou motivac\u00ed?<\/p>
\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Nezvl\u00e1d\u00e1te such\u00fd \u00fanor? Tyhle argumenty v\u00e1m pomohou vydr\u017eet!<\/a><\/h4>
","protected":false},"excerpt":{"rendered":"

Je za\u010d\u00e1tek nov\u00e9ho roku a jak u\u017e tomu po V\u00e1noc\u00edch b\u00fdv\u00e1, \u0159ada lid\u00ed se rozhodla dr\u017eet tzv. such\u00fd leden. \u010cili nepij\u00ed alkohol po cel\u00fd m\u011bs\u00edc. Ostatn\u011b po smr\u0161ti v\u00e1no\u010dn\u00edch ve\u010d\u00edrk\u016f a setk\u00e1n\u00ed, neu\u0161kod\u00ed dop\u0159\u00e1t bolav\u00fdm j\u00e1tr\u016fm malou pauzi\u010dku. Jenom\u017ee jak na to, kdy\u017e i nad\u00e1le chcete nebo dokonce mus\u00edte chodit do spole\u010dnosti? Porad\u00edme v\u00e1m, jak […]<\/p>\n","protected":false},"author":4,"featured_media":16542,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[63,29,25],"tags":[1307,400,2112,1821,1648,3262,17,407,1472,3261,1759,401,141,482,490,3260,3263,20],"class_list":["post-16540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jidlo","category-lifestyle","category-style","tag-abstinence","tag-alkohol","tag-alkoholicke-napoje","tag-detox","tag-jidlo-a-piti","tag-leden","tag-lifestyle","tag-napoje","tag-navod","tag-novy-rok","tag-party","tag-piti","tag-rady","tag-rady-a-tipy","tag-style","tag-suchy-leden","tag-vecirky","tag-zabava"],"yoast_head":"\n6 zp\u016fsob\u016f, jak p\u0159e\u017e\u00edt such\u00fd leden, ani\u017e byste se vyh\u00fdbali ve\u010d\u00edrk\u016fm - Mzone<\/title>\n<meta name=\"description\" content=\"Je za\u010d\u00e1tek nov\u00e9ho roku a jak u\u017e tomu po V\u00e1noc\u00edch b\u00fdv\u00e1, \u0159ada lid\u00ed se rozhodla dr\u017eet tzv. such\u00fd leden. \u010cili nepij\u00ed alkohol po cel\u00fd m\u011bs\u00edc. Ostatn\u011b po smr\u0161ti v\u00e1no\u010dn\u00edch ve\u010d\u00edrk\u016f a setk\u00e1n\u00ed, neu\u0161kod\u00ed dop\u0159\u00e1t bolav\u00fdm j\u00e1tr\u016fm malou pauzi\u010dku. Jenom\u017ee jak na to, kdy\u017e i nad\u00e1le chcete nebo dokonce mus\u00edte chodit do spole\u010dnosti? Porad\u00edme v\u00e1m, jak se na ve\u010d\u00edrc\u00edch vyhnout alkoholu, ani\u017e byste byli za \u00fapln\u00e9ho exota.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mzone.cz\/en\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 zp\u016fsob\u016f, jak p\u0159e\u017e\u00edt such\u00fd leden, ani\u017e byste se vyh\u00fdbali ve\u010d\u00edrk\u016fm - Mzone\" \/>\n<meta property=\"og:description\" content=\"Je za\u010d\u00e1tek nov\u00e9ho roku a jak u\u017e tomu po V\u00e1noc\u00edch b\u00fdv\u00e1, \u0159ada lid\u00ed se rozhodla dr\u017eet tzv. such\u00fd leden. \u010cili nepij\u00ed alkohol po cel\u00fd m\u011bs\u00edc. 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Porad\u00edme v\u00e1m, jak se na ve\u010d\u00edrc\u00edch vyhnout alkoholu, ani\u017e byste byli za \u00fapln\u00e9ho exota.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mzone.cz\/en\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\/\" \/>\n<meta property=\"og:site_name\" content=\"Mzone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MzoneCZ\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-22T13:02:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-22T13:06:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/01\/Ve\u010d\u00edrek-p\u0159\u00edpitek-1024x682.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mzone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mzone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/\"},\"author\":{\"name\":\"Mzone\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#\\\/schema\\\/person\\\/9bc20cc422a99cac4af6ff9297da32d4\"},\"headline\":\"6 zp\u016fsob\u016f, jak p\u0159e\u017e\u00edt such\u00fd leden, ani\u017e byste se vyh\u00fdbali ve\u010d\u00edrk\u016fm\",\"datePublished\":\"2025-01-22T13:02:00+00:00\",\"dateModified\":\"2025-01-22T13:06:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/\"},\"wordCount\":567,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mzone.cz\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Ve\u010d\u00edrek-p\u0159\u00edpitek.jpg\",\"keywords\":[\"abstinence\",\"alkohol\",\"alkoholick\u00e9 n\u00e1poje\",\"detox\",\"j\u00eddlo a pit\u00ed\",\"leden\",\"Lifestyle\",\"n\u00e1poje\",\"n\u00e1vod\",\"nov\u00fd rok\",\"party\",\"pit\u00ed\",\"rady\",\"rady a tipy\",\"style\",\"such\u00fd leden\",\"ve\u010d\u00edrky\",\"Z\u00e1bava\"],\"articleSection\":[\"J\u00eddlo a pit\u00ed\",\"Lifestyle\",\"Style\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/\",\"url\":\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/\",\"name\":\"6 zp\u016fsob\u016f, jak p\u0159e\u017e\u00edt such\u00fd leden, ani\u017e byste se vyh\u00fdbali ve\u010d\u00edrk\u016fm - Mzone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/6-zpusobu-jak-prezit-suchy-leden-aniz-byste-se-vyhybali-vecirkum\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mzone.cz\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Ve\u010d\u00edrek-p\u0159\u00edpitek.jpg\",\"datePublished\":\"2025-01-22T13:02:00+00:00\",\"dateModified\":\"2025-01-22T13:06:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#\\\/schema\\\/person\\\/9bc20cc422a99cac4af6ff9297da32d4\"},\"description\":\"Je za\u010d\u00e1tek nov\u00e9ho roku a jak u\u017e tomu po V\u00e1noc\u00edch b\u00fdv\u00e1, \u0159ada lid\u00ed se rozhodla dr\u017eet tzv. such\u00fd leden. \u010cili nepij\u00ed alkohol po cel\u00fd m\u011bs\u00edc. 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