{"id":20229,"date":"2021-01-29T05:00:00","date_gmt":"2021-01-29T04:00:00","guid":{"rendered":"https:\/\/www.mzone.cz\/?p=20229"},"modified":"2020-12-18T19:28:18","modified_gmt":"2020-12-18T18:28:18","slug":"ze-alkohol-skodi-zdravi-vyzkumy-tvrdi-opak","status":"publish","type":"post","link":"https:\/\/www.mzone.cz\/en\/ze-alkohol-skodi-zdravi-vyzkumy-tvrdi-opak\/","title":{"rendered":"\u017de alkohol \u0161kod\u00ed zdrav\u00ed? N\u011bkter\u00e9 v\u00fdzkumy tvrd\u00ed opak!"},"content":{"rendered":"<p><strong>Zn\u00e1te ten pocit, kdy\u017e doraz\u00edte po t\u011b\u017ek\u00e9m dni dom\u016f, v&nbsp;klidu si sednete,&nbsp;nalijete si sklenku n\u011b\u010deho ost\u0159ej\u0161\u00edho&nbsp;a relaxujete? Jist\u011b by v\u00e1m alkohol chutnal v\u00edc, kdybyste v\u011bd\u011bli, \u017ee z\u00e1rove\u0148 prosp\u00edv\u00e1 va\u0161emu zdrav\u00ed. Podle studie d\u00e1nsk\u00fdch v\u011bdc\u016f toti\u017e m\u016f\u017ee m\u00edrn\u00e9 pop\u00edjen\u00ed alkoholu v\u00fdrazn\u011b sn\u00ed\u017eit riziko vzniku astmatu a onemocn\u011bn\u00ed d\u00fdchac\u00edch cest.<\/strong><\/p><br>\n\n\n\n<p>V\u00fdzkum, kter\u00fd byl p\u0159edstaven ned\u00e1vno v&nbsp;Amsterdamu, trval cel\u00fdch&nbsp;osm let&nbsp;a zkoumal skoro&nbsp;20&nbsp;000 p\u00e1r\u016f dvoj\u010dat ve v\u011bku od 12 do 41 let. Dvoj\u010data na za\u010d\u00e1tku i na konci studie vyplnila podrobn\u00e9 dotazn\u00edky.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>V\u00fdsledky uk\u00e1zaly, \u017ee nejmen\u0161\u00ed riziko pro vznik astmatu bylo zaznamen\u00e1no ve skupin\u011b m\u00edrn\u00fdch pij\u00e1k\u016f alkoholu.<\/p><\/blockquote>\n\n\n\n<p>Mezi t\u011bmi, kte\u0159\u00ed vypili za t\u00fdden jednu a\u017e \u0161est jednotek alkoholu (jedna jednotka odpov\u00edd\u00e1 t\u0159etince desetistup\u0148ov\u00e9ho piva, dv\u011b jednotky p\u016fllitru dvan\u00e1ctistup\u0148ov\u00e9ho piva nebo dv\u011bma deci v\u00edna), se astma rozvinulo pouze u \u010dty\u0159 procent \u00fa\u010dastn\u00edk\u016f v\u00fdzkumu.<\/p><br>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-1024x683.jpg\" alt=\"Alkohol\" class=\"wp-image-20234\" srcset=\"https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-1024x683.jpg 1024w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-300x200.jpg 300w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-768x512.jpg 768w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-1536x1024.jpg 1536w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-800x533.jpg 800w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-400x267.jpg 400w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-500x333.jpg 500w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-1170x780.jpg 1170w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno-590x393.jpg 590w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/V\u00edno.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><br>\n\n\n\n<p>Ale pozor! U t\u011b\u017ek\u00fdch pij\u00e1k\u016f bylo naopak pozorov\u00e1no 1,2 kr\u00e1t vy\u0161\u0161\u00ed riziko rozvoje nemoc\u00ed d\u00fdchac\u00edho \u00fastroj\u00ed. Ov\u0161em paradoxn\u011b&nbsp;nejh\u016f\u0159e dopadla skupina t\u011bch, kte\u0159\u00ed nepij\u00ed alkohol v\u016fbec&nbsp;nebo jen velmi z\u0159\u00eddka. U nich je riziko astmatu a respira\u010dn\u00edch onemocn\u011bn\u00ed dokonce 1,4 kr\u00e1t vy\u0161\u0161\u00ed! Studie tak\u00e9 uk\u00e1zala, \u017ee na rozvinut\u00ed astmatu nem\u00e1 \u017e\u00e1dn\u00fd vliv to, jestli preferujete z&nbsp;alkoholick\u00fdch n\u00e1poj\u016f pivo nebo jestli d\u00e1v\u00e1te p\u0159ednost jin\u00e9mu n\u00e1poji.<\/p><br>\n\n\n\n<p>M\u00edrn\u00e9 pit\u00ed alkoholu nicm\u00e9n\u011b nesni\u017euje pouze riziko vzniku astmatu. Podle americk\u00e9 studie z&nbsp;roku 2007 maj\u00ed lid\u00e9, kte\u0159\u00ed konzumuj\u00ed alespo\u0148&nbsp;jeden alkoholick\u00fd n\u00e1poj denn\u011b, o 30 procent ni\u017e\u0161\u00ed \u0161anci, \u017ee onemocn\u00ed rakovinou ledvin, ne\u017e lid\u00e9, kte\u0159\u00ed nepij\u00ed v\u016fbec. Nebylo p\u0159itom prok\u00e1z\u00e1no, kter\u00fd druh alkoholick\u00e9ho n\u00e1poje m\u00e1 nejlep\u0161\u00ed \u00fa\u010dinky.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Sn\u00ed\u017een\u00ed rizika vzniku n\u00e1doru bylo pozorov\u00e1no jak u piva, tak v\u00edna i lihovin.<\/p><\/blockquote>\n\n\n\n<p>Auto\u0159i studie v\u0161ak rovn\u011b\u017e upozor\u0148uj\u00ed, \u017ee proto\u017ee je pit\u00ed alkoholu spojeno se zv\u00fd\u0161en\u00fdm rizikem&nbsp;<strong>rakoviny dutiny \u00fastn\u00ed, hrtanu, hltanu, j\u00edcnu, jater, prsu a pravd\u011bpodobn\u011b i tlust\u00e9ho st\u0159eva<\/strong>, je t\u0159eba sp\u00ed\u0161e podporovat jin\u00e9 prost\u0159edky pro sni\u017eov\u00e1n\u00ed rizika vzniku karcinomu ledvin, jako je udr\u017eov\u00e1n\u00ed zdrav\u00e9 v\u00e1hy a vyh\u00fdb\u00e1n\u00ed se kou\u0159en\u00ed.<\/p><br>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-1024x683.jpg\" alt=\"\u0160kod\u00ed alkohol zdrav\u00ed?\" class=\"wp-image-20238\" srcset=\"https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-1024x683.jpg 1024w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-300x200.jpg 300w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-768x512.jpg 768w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-1536x1024.jpg 1536w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-800x533.jpg 800w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-400x267.jpg 400w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-500x333.jpg 500w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-1170x780.jpg 1170w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol-590x393.jpg 590w, https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/04\/Pop\u00edjen\u00ed-alkohol.jpg 1899w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><br>\n\n\n\n<p>A jak konkr\u00e9tn\u011b prosp\u00edvaj\u00ed nejb\u011b\u017en\u011bj\u0161\u00ed alkoholick\u00e9 n\u00e1poje \u2013 pivo a v\u00edno? Takov\u00e9 pivo prosp\u00edv\u00e1 zdrav\u00ed p\u0159edev\u0161\u00edm d\u00edky vysok\u00e9mu obsahu vitam\u00ednu B. Ten m\u00e1&nbsp;<strong>blahod\u00e1rn\u00fd vliv na poko\u017eku<\/strong>, kter\u00e1 d\u00edky n\u011bmu regeneruje. Je v\u00edce odoln\u00e1 a pru\u017en\u00e1 a tak\u00e9 l\u00e9pe reguluje funkci mazov\u00fdch \u017el\u00e1z. Z\u00e1rove\u0148 p\u016fsob\u00ed proti ekz\u00e9mu, akn\u00e9 a proti lupence. <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Vitam%C3%ADn_B1\" target=\"_blank\" rel=\"noreferrer noopener\">Vitam\u00edn B1<\/a> odbour\u00e1v\u00e1 z&nbsp;tk\u00e1n\u00ed sacharidy, dod\u00e1v\u00e1 energii, m\u00e1 velk\u00fd vliv na r\u016fst, tr\u00e1ven\u00ed a nervovou aktivitu. Vitam\u00edn B6 je d\u016fle\u017eit\u00fd pro absorpci b\u00edlkovin, reguluje cukry a sacharidy.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>V&nbsp;pivu je tak\u00e9 obsa\u017eena kyselina listov\u00e1. Ta je velmi d\u016fle\u017eit\u00e1 mimo jin\u00e9 p\u0159i tvorb\u011b \u010derven\u00fdch krvinek. Zlep\u0161uje hojen\u00ed ran a podporuje r\u016fst sval\u016f.<\/p><\/blockquote>\n\n\n\n<p>Co se v\u00edna t\u00fd\u010de, to obsahuje krom\u011b alkoholu tak\u00e9 fenoly.&nbsp;V&nbsp;\u010derven\u00e9m v\u00edn\u011b se nach\u00e1z\u00ed vy\u0161\u0161\u00ed obsah fenolick\u00fdch l\u00e1tek, v&nbsp;b\u00edl\u00e9m je zase vy\u0161\u0161\u00ed obsah antioxida\u010dn\u00edho enzymu katal\u00fdzy. A co to znamen\u00e1? Tyto l\u00e1tky <strong>redukuj\u00ed \u0161kodliv\u00fd cholesterol, br\u00e1n\u00ed ucp\u00e1van\u00ed c\u00e9v, shlukov\u00e1n\u00ed krevn\u00edch desti\u010dek<\/strong> a p\u016fsob\u00ed i na dal\u0161\u00ed faktory zp\u016fsobuj\u00edc\u00ed ucp\u00e1v\u00e1n\u00ed tepen. Ka\u017edodenn\u00ed m\u00edrn\u00e9 pit\u00ed v\u00edna tak v\u00fdrazn\u011b sni\u017euje riziko infarktu a dal\u0161\u00edch onemocn\u011bn\u00ed c\u00e9v a ob\u011bhov\u00e9ho syst\u00e9mu. Tak\u017ee nakonec nen\u00ed zase tak zle, ne?<\/p><br>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mzone.cz\/wp-content\/uploads\/2019\/01\/Depositphotos_37072093_l-2015-1024x682.jpg\" alt=\"\" class=\"wp-image-3659\" width=\"151\" height=\"98\"\/><\/figure><\/div>\n\n\n\n<h4><a href=\"https:\/\/www.mzone.cz\/po-ginu-agrese-po-vine-unava-jak-se-citime-a-chovame-po-ruznych-druzich-alkoholu\/\">Po ginu agrese, po v\u00edn\u011b \u00fanava. Jak se c\u00edt\u00edme a chov\u00e1me po r\u016fzn\u00fdch druz\u00edch alkoholu?<\/a><\/h4><br>","protected":false},"excerpt":{"rendered":"<p>Zn\u00e1te ten pocit, kdy\u017e doraz\u00edte po t\u011b\u017ek\u00e9m dni dom\u016f, v&nbsp;klidu si sednete,&nbsp;nalijete si sklenku n\u011b\u010deho ost\u0159ej\u0161\u00edho&nbsp;a relaxujete? Jist\u011b by v\u00e1m alkohol chutnal v\u00edc, kdybyste v\u011bd\u011bli, \u017ee z\u00e1rove\u0148 prosp\u00edv\u00e1 va\u0161emu zdrav\u00ed. Podle studie d\u00e1nsk\u00fdch v\u011bdc\u016f toti\u017e m\u016f\u017ee m\u00edrn\u00e9 pop\u00edjen\u00ed alkoholu v\u00fdrazn\u011b sn\u00ed\u017eit riziko vzniku astmatu a onemocn\u011bn\u00ed d\u00fdchac\u00edch cest. V\u00fdzkum, kter\u00fd byl p\u0159edstaven ned\u00e1vno v&nbsp;Amsterdamu, trval [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":20231,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[63,29,25,62],"tags":[400,2112,3714,1648,17,407,2014,1231,401,983,3716,3715,490,1431,250,149],"class_list":["post-20229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jidlo","category-lifestyle","category-style","category-zdravi","tag-alkohol","tag-alkoholicke-napoje","tag-astma","tag-jidlo-a-piti","tag-lifestyle","tag-napoje","tag-nemoci","tag-onemocneni","tag-piti","tag-pozitiva","tag-pozitivni-vliv","tag-skodlive-ucinky","tag-style","tag-vliv","tag-vyzkum","tag-zdravi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u017de alkohol \u0161kod\u00ed zdrav\u00ed? N\u011bkter\u00e9 v\u00fdzkumy tvrd\u00ed opak! - Mzone<\/title>\n<meta name=\"description\" content=\"Zn\u00e1te ten pocit, kdy\u017e doraz\u00edte po t\u011b\u017ek\u00e9m dni dom\u016f, v klidu si sednete, nalijete si sklenku n\u011b\u010deho ost\u0159ej\u0161\u00edho a relaxujete? Jist\u011b by v\u00e1m alkohol chutnal v\u00edc, kdybyste v\u011bd\u011bli, \u017ee z\u00e1rove\u0148 prosp\u00edv\u00e1 va\u0161emu zdrav\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mzone.cz\/en\/ze-alkohol-skodi-zdravi-vyzkumy-tvrdi-opak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017de alkohol \u0161kod\u00ed zdrav\u00ed? 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Jist\u011b by v\u00e1m alkohol chutnal v\u00edc, kdybyste v\u011bd\u011bli, \u017ee z\u00e1rove\u0148 prosp\u00edv\u00e1 va\u0161emu zdrav\u00ed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mzone.cz\/en\/ze-alkohol-skodi-zdravi-vyzkumy-tvrdi-opak\/\" \/>\n<meta property=\"og:site_name\" content=\"Mzone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MzoneCZ\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-29T04:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mzone.cz\/wp-content\/uploads\/2020\/08\/Mu\u017e-s-alkoholick\u00fdm-n\u00e1pojem.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1360\" \/>\n\t<meta property=\"og:image:height\" content=\"907\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mzone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mzone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/ze-alkohol-skodi-zdravi-vyzkumy-tvrdi-opak\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/ze-alkohol-skodi-zdravi-vyzkumy-tvrdi-opak\\\/\"},\"author\":{\"name\":\"Mzone\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#\\\/schema\\\/person\\\/9bc20cc422a99cac4af6ff9297da32d4\"},\"headline\":\"\u017de alkohol \u0161kod\u00ed zdrav\u00ed? 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