{"id":25430,"date":"2021-08-06T05:00:00","date_gmt":"2021-08-06T03:00:00","guid":{"rendered":"https:\/\/www.mzone.cz\/?p=25430"},"modified":"2021-05-14T14:46:45","modified_gmt":"2021-05-14T12:46:45","slug":"grilovani-burty-na-gril-nepatri","status":"publish","type":"post","link":"https:\/\/www.mzone.cz\/en\/grilovani-burty-na-gril-nepatri\/","title":{"rendered":"\u010ce\u0161i a grilov\u00e1n\u00ed? Bu\u0159ty na gril nepat\u0159\u00ed!"},"content":{"rendered":"

Z grilov\u00e1n\u00ed se stala obl\u00edben\u00e1 volno\u010dasov\u00e1 aktivita a zp\u016fsob relaxace na \u010derstv\u00e9m vzduchu. \u010cas str\u00e1ven\u00fd u grilu je ritu\u00e1lem, kter\u00fd dob\u0159e dopl\u0148uje z\u00e1libu \u010cech\u016f v chata\u0159en\u00ed a chalupa\u0159en\u00ed. \u010cech\u016fm u\u017e d\u00e1vno nesta\u010d\u00ed op\u00e9kat \u0161pek\u00e1\u010dky nad ohni\u0161t\u011bm, propadli grilov\u00e1n\u00ed. Je to skv\u011bl\u00e1 z\u00e1minka ke spole\u010dn\u00e9mu posezen\u00ed v\u0161ech v\u011bkov\u00fdch skupin, v\u00e1hov\u00fdch kategori\u00ed, ve\u0161ker\u00e9ho pohlav\u00ed, barvy pleti a p\u0159esv\u011bd\u010den\u00ed. Pokud si chcete popov\u00eddat s p\u0159\u00e1teli a z\u00e1rove\u0148 chov\u00e1te l\u00e1sku k dobr\u00e9mu j\u00eddlu a pit\u00ed, je zkr\u00e1tka grilov\u00e1n\u00ed ta spr\u00e1vn\u00e1 volba!<\/strong><\/p>
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Grilovac\u00ed sez\u00f3na v \u010cesku za\u010d\u00edn\u00e1 zpravidla v kv\u011btnu, vrchol\u00ed o letn\u00edch pr\u00e1zdnin\u00e1ch a pokra\u010duje do konce z\u00e1\u0159\u00ed, p\u0159i\u010dem\u017e nejv\u00edce griluj\u00ed rodiny s d\u011btmi do 15 let, a to zpravidla jednou za \u010dtrn\u00e1ct dn\u00ed. Nejrad\u011bji se h\u00e1z\u00ed na gril maso a ku\u0159ata a k tomu se tradi\u010dn\u011b pop\u00edj\u00ed pivo. \u010ce\u0161i nej\u010dast\u011bji griluj\u00ed na zahrad\u011b \u010di terase domu, chat\u00e1ch a chalup\u00e1ch, p\u0159\u00edpadn\u011b s sebou berou p\u0159enosn\u00fd gril do p\u0159\u00edrody.<\/p>\n\n\n\n

U grilu je t\u0159eba db\u00e1t na \u0159adu v\u011bc\u00ed, jak z hlediska bezpe\u010dnosti, tak zdrav\u00ed. I nejv\u011bt\u0161\u00ed labu\u017en\u00edci ur\u010dit\u011b sly\u0161eli o rakovinotvorn\u00fdch l\u00e1tk\u00e1ch objevuj\u00edc\u00edch se v potravin\u00e1ch \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu p\u0159i zpracov\u00e1n\u00ed za vysok\u00fdch teplot.<\/p><\/blockquote>\n\n\n\n

Abyste p\u0159ede\u0161li pop\u00e1len\u00ed \u010di zdravotn\u00edm probl\u00e9m\u016fm, je t\u0159eba v\u00fdb\u011br grilu po\u0159\u00e1dn\u011b promyslet, p\u0159\u00edpadn\u011b se obr\u00e1tit na odborn\u00edky, kte\u0159\u00ed v\u00e1m porad\u00ed a pomohou n\u011bjak\u00fd vybrat.<\/p>
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\"Grilov\u00e1n\u00ed\"<\/figure>
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Grilov\u00e1n\u00ed je ritu\u00e1l \u2013 v mnoha \u010desk\u00fdch dom\u00e1cnostech za\u010d\u00edn\u00e1 u\u017e ve \u010dtvrtek, kdy se nakupuje maso, kter\u00e9 se doma nakl\u00e1d\u00e1 do n\u011bkter\u00e9 z obl\u00edben\u00fdch marin\u00e1d. A\u010dkoliv mezi nej\u010dast\u011bj\u0161\u00ed grilovan\u00e9 pochoutky st\u00e1le pat\u0159\u00ed maso a ku\u0159ata, na \u010desk\u00fdch grilech se tak\u00e9 objevuj\u00ed speciality \u2013 r\u016fzn\u00e9 grilovac\u00ed klob\u00e1sky a p\u00e1re\u010dky, ryby \u2013 sladkovodn\u00ed i mo\u0159sk\u00e9, plody mo\u0159e, zelenina nebo s\u00fdr.<\/p>
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\u010ce\u0161i si j\u00eddlo \u010d\u00edm d\u00e1l v\u00edc u\u017e\u00edvaj\u00ed, r\u00e1di testuj\u00ed inspirativn\u00ed recepty a objevuj\u00ed nov\u00e9 chut\u011b. L\u00e1k\u00e1 je exotika a etnick\u00e1 kuchyn\u011b. M\u00e1me ale tak\u00e9 sv\u00e9 ryze \u010desk\u00e9 recepty. Nap\u0159\u00edklad p\u0159i p\u0159\u00edprav\u011b marin\u00e1d \u010dasto s\u00e1hneme po pivu nebo ho pou\u017eijeme pro pol\u00e9v\u00e1n\u00ed. Velmi obl\u00edbenou \u010deskou specialitou je grilovan\u00e9 sel\u00e1tko nebo vep\u0159ov\u00e1 k\u00fdta.<\/p>
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V zahrani\u010d\u00ed m\u00e1 grilov\u00e1n\u00ed velkou tradici a cel\u00e9 t\u00fdmy specialist\u016f se v\u011bnuj\u00ed m\u00edch\u00e1n\u00ed nejr\u016fzn\u011bj\u0161\u00edch druh\u016f ko\u0159en\u00ed \u2013 tzv. \u201ebarbecue\u201c nebo om\u00e1\u010dek, kter\u00fdm se \u0159\u00edk\u00e1 \u201edip\u201c a grilovan\u00e9 maso se do nich nam\u00e1\u010d\u00ed. Spr\u00e1vn\u011b grilovat je toti\u017e um\u011bn\u00ed! N\u011bkolik jednoduch\u00fdch pravidel zaru\u010d\u00ed opravdu nezapomenuteln\u00fd z\u00e1\u017eitek.<\/p>\n\n\n\n

Nap\u0159\u00edklad uhl\u00ed by se m\u011blo zapalovat rozprost\u0159en\u00e9 v rovnom\u011brn\u00e9 vrstv\u011b po cel\u00e9m grilu. Zvl\u00e1\u0161t\u011b vhodn\u00e9 je d\u0159ev\u011bn\u00e9 uhl\u00ed, kter\u00e9 dod\u00e1 j\u00eddl\u016fm speci\u00e1ln\u00ed chu\u0165. Lze ale tak\u00e9 p\u0159ed ro\u017en\u011bn\u00edm p\u0159idat vonn\u00e9 bylinky, nap\u0159\u00edklad v\u011btvi\u010dku jalovce.<\/p><\/blockquote>\n\n\n\n

Je t\u0159eba po\u010d\u00edtat s t\u00edm, \u017ee uplyne asi p\u016fl hodiny, ne\u017e se vytvo\u0159\u00ed dostate\u010dn\u00e1 vrstva uhl\u00ed ke grilov\u00e1n\u00ed. Uhl\u00ed je nutn\u00e9 \u0159\u00e1dn\u011b roz\u017ehavit a grilovat a\u017e pot\u00e9, kdy je bez kou\u0159e.<\/p>
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\"Grilov\u00e1n\u00ed\"<\/figure>
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Ke grilov\u00e1n\u00ed si vyberte kvalitn\u00ed maso. V\u017edy se vyplat\u00ed d\u00e1vat na gril rad\u011bji jeden druh masa a p\u0159ipravit ho opravdu dob\u0159e, ne\u017e se p\u0159i ka\u017ed\u00e9m grilov\u00e1n\u00ed p\u0159ej\u00eddat neuv\u011b\u0159itelnou kombinac\u00ed \u0161pek\u00e1\u010dk\u016f, ku\u0159ec\u00edho a klob\u00e1s.<\/p>
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Mnoho zap\u00e1len\u00fdch p\u0159\u00edznivc\u016f grilov\u00e1n\u00ed se shodn\u011b, \u017ee p\u0159ipravit poveden\u00fd hov\u011bz\u00ed steak je opravdu um\u011bn\u00ed. Jak ho tedy p\u0159ipravit, aby byl \u0161\u0165avnat\u00fd a nep\u0159ipom\u00ednal pode\u0161ev? Ide\u00e1ln\u00ed je sehnat si maso spr\u00e1vn\u011b odle\u017eel\u00e9, z b\u00fdka, kter\u00e9ho po por\u00e1\u017ece na t\u0159i t\u00fddny vyv\u011bs\u00ed v chladu a teprve pak ho bouraj\u00ed. Maso tak m\u00e1 \u010das a podm\u00ednky, aby kr\u00e1sn\u011b zm\u011bklo a zk\u0159ehlo.<\/p>\n\n\n\n

P\u0159i n\u00e1kupu pamatujte na to, \u017ee ve vyzr\u00e1l\u00e9m mase, kter\u00e9 je na gril naprosto ide\u00e1ln\u00ed, v\u00e1m otisk prstu z\u016fstane. Kde\u017eto do \u010derstv\u00e9ho masa prst neotisknete ani n\u00e1hodou.<\/p><\/blockquote>\n\n\n\n

Po\u010d\u00edtejte s dobou p\u0159\u00edpravy 40 minut, bifteky budou pot\u0159ebovat p\u0159\u00edm\u00fd vysok\u00fd \u017e\u00e1r 250\u2013320 \u00b0C. Myslete na to, \u017ee dob\u0159e prope\u010den\u00fd kus masa by m\u011bl m\u00edt v j\u00e1dru teplotu 75 \u00b0C po dobu 10 minut.<\/p>
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\"Maso<\/figure>
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Hodn\u011b ud\u011bl\u00e1 i spr\u00e1vn\u00e1 marin\u00e1da. V m\u00edse nebo v mikrotenov\u00e9m s\u00e1\u010dku nechte maso odle\u017eet nejl\u00e9pe p\u0159es noc, aby nas\u00e1lo chu\u0165 marin\u00e1dy a zk\u0159ehlo. Ryby a ku\u0159ata nechte marinovat jen p\u00e1r hodin. Nep\u0159eh\u00e1n\u011bjte to v\u0161ak s olejem a maso nechte le\u017eet v lednici p\u0159i teplot\u011b do 4 \u00b0C.<\/p>\n\n\n\n

Grilov\u00e1n\u00ed je relativn\u011b zdrav\u00fd zp\u016fsob p\u0159\u00edpravy pokrm\u016f. Nap\u0159\u00edklad ku\u0159e p\u0159ipraven\u00e9 na grilu obsahuje zhruba polovinu tuku ve srovn\u00e1n\u00ed se sma\u017een\u00fdm.<\/p><\/blockquote>\n\n\n\n

Dbejte ov\u0161em na to, abychom nemarinovali tak, \u017ee maso pono\u0159\u00edme do oleje a\u017e po okraj, proto\u017ee pak bude p\u0159ebyte\u010dn\u00fd olej kapat do ohn\u011b. Maso sta\u010d\u00ed pouze oko\u0159enit a lehce pot\u0159\u00edt olejem.<\/p>
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Na gril nepat\u0159\u00ed pouze maso, ale tak\u00e9 zelenina nebo i ovoce. Ur\u010dit\u011b stoj\u00ed za to vyzkou\u0161et grilov\u00e1n\u00ed sezonn\u00edch i exotick\u00fdch ovocn\u00fdch plod\u016f a letn\u00ed ve\u010de\u0159e m\u016f\u017ee z\u00edskat t\u0159eba podobu lehk\u00e9ho sal\u00e1tu z grilovan\u00fdch kousk\u016f ovoce. Grilovat m\u016f\u017eete i takov\u00e9 ovoce jako broskve, grapefruit, \u0161vestky, jahody \u010di meloun, a\u0165 u\u017e vodn\u00ed nebo \u017elut\u00fd. Daj\u00ed se z nich p\u0159ipravit nap\u0159\u00edklad \u0161p\u00edzy. Nakonec se ovoce jen lehce osol\u00ed, k dochucen\u00ed m\u016f\u017eete pou\u017e\u00edt i ocet balsamico nebo si vyrobit vlastn\u00ed jogurtovou om\u00e1\u010dku. Vynikaj\u00edc\u00ed je i samotn\u00fd grilovan\u00fd ananas nebo mango nakr\u00e1jen\u00e9 na siln\u011bj\u0161\u00ed pl\u00e1tky. Grilovat samoz\u0159ejm\u011b m\u016f\u017eete i m\u011bs\u00ed\u010dky limetky nebo citronu.<\/p>
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\"Grilov\u00e1n\u00ed\"<\/figure>
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Jak sami vid\u00edte, opravdu dobr\u00e9 grilov\u00e1n\u00ed je um\u011bn\u00ed a je p\u0159i n\u011bm t\u0159eba dodr\u017eovat ur\u010dit\u00e9 z\u00e1sady. P\u0159ece jen pracujete se syrov\u00fdm masem, kter\u00e9 mus\u00ed spl\u0148ovat ur\u010dit\u00e1 krit\u00e9ria, ov\u0161em d\u016fle\u017eit\u00e1 je tak\u00e9 p\u0159\u00edprava. Je nutn\u00e9 vybrat si spr\u00e1vn\u00e9 pom\u016fcky a uhl\u00ed. Pokud tyto v\u011bci podcen\u00edte, \u010dasto m\u016f\u017eete riskovat i sv\u00e9 zdrav\u00ed. Pokud chcete v\u011bd\u011bt, jak grilovat spr\u00e1vn\u011b nav\u0161tivte, kurz grilov\u00e1n\u00ed Weber Akademie Live<\/a>. Ud\u011blaj\u00ed z v\u00e1s skute\u010dn\u00e9ho prof\u00edka, kter\u00fd sv\u00fdm host\u016fm p\u0159iprav\u00ed skv\u011bl\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek a nikoli bolesti b\u0159icha.<\/p>
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Pro mnoho z n\u00e1s je grilov\u00e1n\u00ed symbolem l\u00e9ta, dovolen\u00e9 a pohody ve spole\u010dnosti rodiny a p\u0159\u00e1tel. Snad je to d\u00e1vn\u00fd pud zd\u011bd\u011bn\u00fd po p\u0159edc\u00edch, jedno je ale jist\u00e9: Obliba j\u00eddel p\u0159ipravovan\u00fdch na \u201eotev\u0159en\u00e9m ohni\u201c st\u00e1le vzr\u016fst\u00e1!<\/p>
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\"\"<\/a><\/figure>
\n

Nem\u016f\u017eete se do\u010dkat letn\u00ed grilova\u010dky? Rozpalte to u\u017e te\u010f!<\/a><\/h4>
\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Z grilov\u00e1n\u00ed se stala obl\u00edben\u00e1 volno\u010dasov\u00e1 aktivita a zp\u016fsob relaxace na \u010derstv\u00e9m vzduchu. \u010cas str\u00e1ven\u00fd u grilu je ritu\u00e1lem, kter\u00fd dob\u0159e dopl\u0148uje z\u00e1libu \u010cech\u016f v chata\u0159en\u00ed a chalupa\u0159en\u00ed. \u010cech\u016fm u\u017e d\u00e1vno nesta\u010d\u00ed op\u00e9kat \u0161pek\u00e1\u010dky nad ohni\u0161t\u011bm, propadli grilov\u00e1n\u00ed. Je to skv\u011bl\u00e1 z\u00e1minka ke spole\u010dn\u00e9mu posezen\u00ed v\u0161ech v\u011bkov\u00fdch skupin, v\u00e1hov\u00fdch kategori\u00ed, ve\u0161ker\u00e9ho pohlav\u00ed, barvy pleti a […]<\/p>\n","protected":false},"author":4,"featured_media":25432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[63,29,25],"tags":[1709,594,3443,3440,595,1648,1572,3527,1168,1215,490],"class_list":["post-25430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jidlo","category-lifestyle","category-style","tag-cesi","tag-gastronomie","tag-gril","tag-grilovani","tag-jidlo","tag-jidlo-a-piti","tag-maso","tag-pokrmy","tag-priprava","tag-stravovani","tag-style"],"yoast_head":"\n\u010ce\u0161i a grilov\u00e1n\u00ed? Bu\u0159ty na gril nepat\u0159\u00ed! - Mzone<\/title>\n<meta name=\"description\" content=\"Z grilov\u00e1n\u00ed se stala obl\u00edben\u00e1 volno\u010dasov\u00e1 aktivita a zp\u016fsob relaxace na \u010derstv\u00e9m vzduchu. \u010cas str\u00e1ven\u00fd u grilu je ritu\u00e1lem, kter\u00fd dob\u0159e dopl\u0148uje z\u00e1libu \u010cech\u016f v chata\u0159en\u00ed a chalupa\u0159en\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mzone.cz\/en\/grilovani-burty-na-gril-nepatri\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010ce\u0161i a grilov\u00e1n\u00ed? 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