{"id":25645,"date":"2020-12-05T05:00:30","date_gmt":"2020-12-05T04:00:30","guid":{"rendered":"https:\/\/www.mzone.cz\/?p=25645"},"modified":"2020-11-06T10:07:22","modified_gmt":"2020-11-06T09:07:22","slug":"ponozky-jak-vybrat-nejen-na-zimni-sporty","status":"publish","type":"post","link":"https:\/\/www.mzone.cz\/en\/ponozky-jak-vybrat-nejen-na-zimni-sporty\/","title":{"rendered":"3 tipy, podle \u010deho vyb\u00edrat pono\u017eky nejen na zimn\u00ed sporty"},"content":{"rendered":"

V\u00fdb\u011br vhodn\u00e9ho sportovn\u00edho oble\u010den\u00ed je z\u00e1klad, v\u0161e za\u010d\u00edn\u00e1 u spodn\u00ed pr\u00e1dla a v\u00fdb\u011bru spr\u00e1vn\u00fdch pono\u017eek. P\u0159esto\u017ee se to m\u016f\u017ee zd\u00e1t jako ban\u00e1ln\u00ed v\u011bc, nad kterou nen\u00ed t\u0159eba p\u0159\u00edli\u0161 p\u0159em\u00fd\u0161let, opak je pravdou. Z\u00e1le\u017e\u00ed samoz\u0159ejm\u011b na konkr\u00e9tn\u00edm druhu sportu, ale bez kvalitn\u00edch a dob\u0159e zvolen\u00fdch pono\u017eek riskujete nepohodl\u00ed, kter\u00e9 v\u00e1m m\u016f\u017ee aktivitu po\u0159\u00e1dn\u011b znep\u0159\u00edjemnit. Abyste si b\u011bhem sportov\u00e1n\u00ed nezad\u011blali na puch\u00fd\u0159e nebo otlaky na noh\u00e1ch, za\u010dn\u011bte u kvalitn\u00edch pono\u017eek. A jak\u00e9 vybrat?<\/strong><\/p>
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Pokud jste ji\u017e n\u011bkdy d\u00e9le chodili v tenisk\u00e1ch \u010di jin\u00e9 obuvi bez pono\u017eek, jist\u011b v\u00edte, co to obn\u00e1\u0161\u00ed a pro\u010d se tomu vyhnout. Nejen \u017ee v uzav\u0159en\u00fdch bot\u00e1ch bez pono\u017eek nen\u00ed \u017e\u00e1dn\u00e1 tkanina, kter\u00e1 by mohla pohltit pot, a i po krat\u0161\u00edm no\u0161en\u00ed tak boty mohou zap\u00e1chat, ale hlavn\u011b se vystavujete riziku otla\u010denin, puch\u00fd\u0159\u016f a obecn\u00e9ho diskomfortu. Toto v\u0161e se pak m\u016f\u017ee s r\u016fzn\u00fdmi druhy sportu je\u0161t\u011b v\u00edce stup\u0148ovat. Nap\u0159\u00edklad v\u011bt\u0161ina b\u011b\u017eeck\u00fdch bot je konstruovan\u00e1 p\u0159\u00edmo na to, abyste v nich pou\u017e\u00edvali pono\u017eky, bez kter\u00fdch nez\u00edsk\u00e1te od obuvi po\u017eadovan\u00e9 vlastnosti.<\/p>
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Vsa\u010fte na p\u0159\u00edrodn\u00ed materi\u00e1ly<\/strong><\/h2>\n\n\n\n

Z\u00e1le\u017e\u00ed podle situace, rozhodn\u011b jinak se vybav\u00edte na letn\u00ed b\u011bh a jinak na zimn\u00ed ly\u017eov\u00e1n\u00ed v \u010derstv\u011b napadan\u00e9m pra\u0161anu.<\/p>\n\n\n\n

\u201ePono\u017eky by m\u011bly efektivn\u011b odv\u00e1d\u011bt a pohlcovat pot, aby se noha v bot\u011b nezapa\u0159ila. Pro tyto \u00fa\u010dely se skv\u011ble hod\u00ed bavlna, kter\u00e1 \u00fa\u010dinn\u011b pohlcuje pot a m\u00e1 nav\u00edc velmi \u017e\u00e1dan\u00e9 termoregula\u010dn\u00ed schopnosti,” \u0159\u00edk\u00e1 Adam Ro\u017e\u00e1nek, z\u00e1stupce zna\u010dky spodn\u00edho pr\u00e1dla Styx.<\/p><\/blockquote>\n\n\n\n

\u201eMezi obl\u00edben\u00e9 materi\u00e1ly sportovn\u00edho vybaven\u00ed pat\u0159\u00ed tak\u00e9 ov\u010d\u00ed vlna merino, kter\u00e1 se v\u00fdborn\u011b hod\u00ed pr\u00e1v\u011b na zimn\u00ed sporty. V\u00fdhodou ov\u010d\u00ed vlny je schopnost zah\u0159\u00edvat sv\u00e9ho nositele i za podm\u00ednek, \u017ee je pono\u017eka ji\u017e mokr\u00e1. Stejn\u011b tak je oce\u0148ovan\u00e1 jej\u00ed schopnost termoregulace a \u00fa\u010dinn\u00e9 h\u0159ejiv\u00e9 vlastnosti,\u201c dod\u00e1v\u00e1 Ro\u017e\u00e1nek.<\/p>
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Tlou\u0161\u0165ka podle druhu sportu a po\u010das\u00ed<\/strong><\/h2>\n\n\n\n

U tlou\u0161\u0165ky pono\u017eek z\u00e1le\u017e\u00ed nejen na tom, jak\u00fd sport chcete provozovat a v jak\u00e9m po\u010das\u00ed, ale i na va\u0161ich preferenc\u00edch. \u0158ada lid\u00ed vol\u00ed rad\u011bji siln\u011bj\u0161\u00ed pono\u017eky kv\u016fli lep\u0161\u00edmu pocitu (t\u0159eba p\u0159i b\u011bhu), a proto\u017ee l\u00e9pe sednou do sportovn\u00ed boty.<\/p>\n\n\n\n

Tlust\u0161\u00ed vrstva tak\u00e9 poskytuje lep\u0161\u00ed odvod a absorpci potu. Ten\u010d\u00ed pono\u017eky mohou zase poskytovat v\u011bt\u0161\u00ed pocit volnosti a vzdu\u0161nosti.<\/p><\/blockquote>\n\n\n\n

Na za\u010d\u00e1tek je proto vhodn\u00e9 vyzkou\u0161et ob\u011b varianty a zvolit tu, kter\u00e1 v\u00e1m l\u00e9pe sedne.<\/p>
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\"Pono\u017eky<\/figure>
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Pono\u017eky by m\u011bly velikost\u00ed kop\u00edrovat botu<\/strong><\/h2>\n\n\n\n

V\u00e1h\u00e1te mezi d\u00e9lkou pono\u017eky, zda zvolit kotn\u00ed\u010dkov\u00e9 nebo vysok\u00e9? Hlavn\u00edm krit\u00e9riem zde je, aby pono\u017eky pokr\u00fdvaly celou plochu kon\u010detiny, kde se noha dot\u00fdk\u00e1 s botou.<\/p>\n\n\n\n

\u201eJe jasn\u00e9, \u017ee do ly\u017e\u00e1k\u016f se p\u0159\u00edli\u0161 nehod\u00ed kotn\u00edkov\u00e9 pono\u017eky, ale naopak vysok\u00e9 pono\u017eky, d\u00edky kter\u00fdm se m\u016f\u017eete ubr\u00e1nit od\u0159enin\u00e1m holen\u011b zp\u016fsoben\u00fdch t\u0159eba celodenn\u00edm ly\u017eov\u00e1n\u00edm, bruslen\u00edm nebo skialpinistick\u00fdm v\u00fd\u0161lapem,\u201c doporu\u010duje Adam Ro\u017e\u00e1nek.<\/p><\/blockquote>\n\n\n\n

Pokud jste naopak p\u0159\u00edznivci b\u011bhu, tak do b\u011b\u017eeck\u00fdch tenisek m\u016f\u017eete zvolit klasick\u00e9 kotn\u00edkov\u00e9 pono\u017eky. Alternativou jsou pak tak\u00e9 kompresn\u00ed podkolenky, kter\u00e9 pozitivn\u011b ovliv\u0148uj\u00ed proud\u011bn\u00ed krve a mohou tak pomoci zlep\u0161it v\u00fdkon i urychlit regeneraci<\/a>.<\/p>
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\"\"<\/a><\/figure>
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Vyzrajte na kol\u00e1\u010de v podpa\u017e\u00ed! 5 textiln\u00edch materi\u00e1l\u016f, kter\u00e9 se hod\u00ed do hork\u00fdch dn\u00ed<\/a><\/h4>
\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

V\u00fdb\u011br vhodn\u00e9ho sportovn\u00edho oble\u010den\u00ed je z\u00e1klad, v\u0161e za\u010d\u00edn\u00e1 u spodn\u00ed pr\u00e1dla a v\u00fdb\u011bru spr\u00e1vn\u00fdch pono\u017eek. P\u0159esto\u017ee se to m\u016f\u017ee zd\u00e1t jako ban\u00e1ln\u00ed v\u011bc, nad kterou nen\u00ed t\u0159eba p\u0159\u00edli\u0161 p\u0159em\u00fd\u0161let, opak je pravdou. Z\u00e1le\u017e\u00ed samoz\u0159ejm\u011b na konkr\u00e9tn\u00edm druhu sportu, ale bez kvalitn\u00edch a dob\u0159e zvolen\u00fdch pono\u017eek riskujete nepohodl\u00ed, kter\u00e9 v\u00e1m m\u016f\u017ee aktivitu po\u0159\u00e1dn\u011b znep\u0159\u00edjemnit. Abyste si […]<\/p>\n","protected":false},"author":4,"featured_media":25649,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[28,25],"tags":[34,3177,630,655,4345,658,482,490,670,723,4344],"class_list":["post-25645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moda-vizaz","category-style","tag-moda","tag-moda-a-vizaz","tag-obleceni","tag-oblekani","tag-pohodli","tag-ponozky","tag-rady-a-tipy","tag-style","tag-vyber","tag-zima","tag-zimni-sporty"],"yoast_head":"\n3 tipy, podle \u010deho vyb\u00edrat pono\u017eky nejen na zimn\u00ed sporty - Mzone<\/title>\n<meta name=\"description\" content=\"V\u00fdb\u011br vhodn\u00e9ho sportovn\u00edho oble\u010den\u00ed je z\u00e1klad, v\u0161e za\u010d\u00edn\u00e1 u spodn\u00ed pr\u00e1dla a v\u00fdb\u011bru spr\u00e1vn\u00fdch pono\u017eek. 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