{"id":33722,"date":"2024-10-17T17:00:00","date_gmt":"2024-10-17T15:00:00","guid":{"rendered":"https:\/\/www.mzone.cz\/?p=33722"},"modified":"2024-10-17T17:55:38","modified_gmt":"2024-10-17T15:55:38","slug":"skvely-sex-i-bez-souloze-nestydte-se-zkoumat-alternativy-radi-odbornici","status":"publish","type":"post","link":"https:\/\/www.mzone.cz\/en\/skvely-sex-i-bez-souloze-nestydte-se-zkoumat-alternativy-radi-odbornici\/","title":{"rendered":"Skv\u011bl\u00fd sex i bez soulo\u017ee? Nesty\u010fte se zkoumat alternativy, rad\u00ed odborn\u00edci"},"content":{"rendered":"

95 % lid\u00ed definuje sex jako soulo\u017e, jak vyplynulo ze studie renomovan\u00e9ho Kinsey institute, kter\u00fd se zam\u011b\u0159uje na v\u00fdzkum v oblasti lidsk\u00e9 sexuality. V ur\u010dit\u00e9 f\u00e1zi \u017eivota v\u0161ak mohou \u017eeny i mu\u017ei narazit na r\u016fzn\u00e9 p\u0159ek\u00e1\u017eky, kter\u00e9 jim klasick\u00fd sex s pr\u016fnikem znemo\u017e\u0148uj\u00ed. Pro p\u00e1ry, kter\u00e9 jsou na n\u011bj zvykl\u00e9 jako hlavn\u00ed sou\u010d\u00e1st sexu, to m\u016f\u017ee znamenat velkou frustraci. Existuje v\u0161ak cel\u00e1 \u0159ada kreativn\u00edch \u0159e\u0161en\u00ed, kter\u00e1 mohou spole\u010dn\u011b prozkoumat.<\/strong><\/p>
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\u201cU mu\u017e\u016f je nej\u010dast\u011bj\u0161\u00ed p\u0159ek\u00e1\u017ekou pro soulo\u017e erektiln\u00ed dysfunkce. Ta b\u00fdv\u00e1 spojen\u00e1 s vy\u0161\u0161\u00edm v\u011bkem, ale m\u016f\u017ee samoz\u0159ejmn\u011b postihovat i mlad\u0161\u00ed mu\u017ee s hormon\u00e1ln\u00edmi \u010di jin\u00fdmi poruchami. Nejv\u00edce tr\u00e1p\u00ed p\u00e1ny po pades\u00e1tce. \u017deny po menopauze zase za\u017e\u00edvaj\u00ed pokles vagin\u00e1ln\u00ed vlhkosti spojen\u00fd s nep\u0159\u00edjemn\u00fdm pocitem a\u017e bolest\u00ed p\u0159i penetraci. To b\u00fdvaj\u00ed pot\u00ed\u017ee, kter\u00e9 vy\u017eaduj\u00ed vhodn\u00e9 \u0159e\u0161en\u00ed pro zbytek \u017eivota. Tak\u00e9 ale m\u016f\u017ee b\u00fdt soulo\u017e zt\u00ed\u017een\u00e1 \u010di znemo\u017en\u011bn\u00e1 do\u010dasn\u00fdmi faktory u lid\u00ed mlad\u0161\u00edho v\u011bku. Pat\u0159\u00ed mezi n\u011b prob\u011bhl\u00fd porod a r\u016fzn\u00e9 gynekologick\u00e9 \u010di urologick\u00e9 pot\u00ed\u017ee. Od r\u016fzn\u00fdch z\u00e1n\u011bt\u016f a\u017e po n\u00e1dorov\u00e1 onemocn\u011bn\u00ed. Soulo\u017e v\u0161ak nen\u00ed jedinou mo\u017enost\u00ed pro hezk\u00fd sex,\u201d vysv\u011btluje na \u00favod sexuolog a urolog MUDr. Marek Broul z Masarykovy nemocnice v \u00dast\u00ed nad Labem. <\/p>\n\n\n\n

I v p\u0159\u00edpad\u011b, \u017ee mu\u017e u\u017e\u00edv\u00e1 l\u00e9ky na erekci, nemus\u00ed dosahovat dostate\u010dn\u011b pevn\u00e9ho ztopo\u0159en\u00ed pot\u0159ebn\u00e9ho pro penetraci. Je\u0161t\u011b v\u011bt\u0161\u00ed komplikaci to m\u016f\u017ee znamenat pro p\u00e1ry, kter\u00e9 maj\u00ed v oblib\u011b an\u00e1ln\u00ed sex.<\/p><\/blockquote>\n\n\n\n

\u201cPro kvalitn\u00ed an\u00e1ln\u00ed pohlavn\u00ed styk je toti\u017e pot\u0159eba vy\u0161\u0161\u00ed tvrdost erekce d\u016fle\u017eit\u00e1 k proniknut\u00ed an\u00e1ln\u00edm sv\u011bra\u010dem,\u201d vysv\u011btluje Marek Broul a dod\u00e1v\u00e1: \u201cSvoji roli v pot\u00ed\u017e\u00edch se soulo\u017e\u00ed ale sehr\u00e1v\u00e1 u obou pohlav\u00ed tak\u00e9 psychika. Mu\u017ei se zku\u0161enost\u00ed s erektiln\u00ed dysfunkc\u00ed mohou i p\u0159es pou\u017eit\u00ed l\u00e9k\u016f za\u017e\u00edvat nervozitu zp\u016fsobenou obavami ze \u0161patn\u00e9ho v\u00fdkonu. U \u017een zase, i s pou\u017eit\u00edm kvalitn\u00edch lubrikant\u016f, m\u016f\u017ee ned\u00e1vn\u00e1 bolestiv\u00e1 zku\u0161enost s vagin\u00e1ln\u00ed suchost\u00ed, z\u00e1n\u011btem nebo jin\u00fdm onemocn\u011bn\u00edm, zp\u016fsobovat nedostate\u010dn\u00e9 uvoln\u011bn\u00ed.\u201d<\/p>
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\"Sex<\/figure>
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N\u011b\u017enost a komunikace<\/h2>\n\n\n\n

Vynech\u00e1n\u00edm penetra\u010dn\u00edho pohlavn\u00edho styku ze vztahu sex zdaleka nekon\u010d\u00ed, naopak je mo\u017en\u00e9 v\u0161e pojmout jako p\u0159\u00edle\u017eitost k vyzkou\u0161en\u00ed intimnost\u00ed, o kter\u00fdch mnohdy roky sn\u00edme. St\u00e1le stejn\u00e9 pot\u011b\u0161en\u00ed m\u016f\u017ee p\u0159in\u00e1\u0161et p\u0159edehra, zahrnuj\u00edc\u00ed v\u0161echny typy n\u011b\u017enost\u00ed. Od l\u00edb\u00e1n\u00ed a mazlen\u00ed a\u017e po erotickou mas\u00e1\u017e, do kter\u00e9 lze zapojit v\u0161echny smysly. \u201cV na\u0161em ned\u00e1vn\u00e9m pr\u016fzkumu mezi 730 respondenty se shodlo 40 % \u017een a 50 % mu\u017e\u016f, \u017ee se jim nejv\u00edce l\u00edb\u00ed, kdy\u017e je erotick\u00e1 mas\u00e1\u017e vz\u00e1jemn\u00e1. Tak\u00e9 p\u0159edstavuje ide\u00e1ln\u00ed cestu ke vzru\u0161en\u00ed i pro konzervativn\u011b zalo\u017een\u00e9 p\u00e1ry, kter\u00e9 cht\u011bj\u00ed s alternativami penetrace experimentovat pomalu, za\u010d\u00edt zlehka,\u201d vysv\u011btluje Vojt\u011bch Sl\u00e1ma, zakladatel online sexshopu Yoo.cz, kter\u00fd se zam\u011b\u0159uje na zkvalit\u0148ov\u00e1n\u00ed intimn\u00edho \u017eivota. Zapojen\u00ed hravosti umo\u017e\u0148uje mnoho r\u016fzn\u00fdch pom\u016fcek pro erotickou mas\u00e1\u017e, tedy nejen olej\u016f, ale tak\u00e9 h\u0159ejiv\u00fdch gel\u016f, vonn\u00fdch sv\u00ed\u010dek nebo mas\u00e1\u017en\u00edch hra\u010dek. <\/p>\n\n\n\n

V uveden\u00e9m pr\u016fzkumu tak\u00e9 \u0159eklo 85 % \u017een a 81 % mu\u017e\u016f, \u017ee nejlep\u0161\u00edm \u0159e\u0161en\u00edm nespokojenosti v sexu je komunikace s prot\u011bj\u0161kem. Pro p\u00e1ry, kter\u00e9 doposud p\u0159edev\u0161\u00edm soulo\u017eily, v\u0161ak nen\u00ed v\u017edy lehk\u00e9 o nov\u00fdch mo\u017enostech mluvit.<\/p><\/blockquote>\n\n\n\n

Podle psycholo\u017eky Zde\u0148ky Posp\u00ed\u0161ilov\u00e9 z poradny Varias.cz<\/a>, kter\u00e1 se zam\u011b\u0159uje na poradenstv\u00ed ve vztaz\u00edch a intimit\u011b, se v\u0161ak vyplat\u00ed naj\u00edt kur\u00e1\u017e: \u201cV\u0161ichni zn\u00e1me sv\u00e9 t\u011blo nejl\u00e9pe sami a d\u00edky masturbaci v\u00edme, jak\u00e1 stimulace je n\u00e1m p\u0159\u00edjemn\u00e1. Chce to hlavn\u011b uvoln\u011bnou diskusi. Odhodit stud a otev\u0159en\u011b si promluvit o tom, co ka\u017ed\u00e9ho z partner\u016f vzru\u0161uje. Jen kdy\u017e sv\u00e9mu prot\u011bj\u0161ku up\u0159\u00edmn\u011b sd\u011bl\u00edme, co se n\u00e1m l\u00edb\u00ed, m\u016f\u017ee to pro n\u00e1s ud\u011blat. V\u017edy \u0159\u00edk\u00e1m, \u017ee je lep\u0161\u00ed se c\u00edtit p\u011bt vte\u0159in trapn\u011b, ne\u017e sv\u016fj \u017eivot ochudit o napln\u011bn\u00ed vlastn\u00edch tu\u017eeb.\u201d<\/p>\n\n\n\n

\"P\u00e1r<\/figure>
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Uka\u017e mi, co se ti l\u00edb\u00ed<\/h2>\n\n\n\n

\u201cJestli\u017ee u mu\u017ee doch\u00e1z\u00ed ke sl\u00e1bnut\u00ed erekce, nebo k prodlu\u017eov\u00e1n\u00ed \u010dasu pot\u0159ebn\u00e9ho k dosa\u017een\u00ed ztopo\u0159en\u00ed, nem\u011bl by hned myln\u011b p\u0159edpokl\u00e1dat, \u017ee je na soumraku sv\u00e9 sexu\u00e1ln\u00ed kari\u00e9ry. S postupuj\u00edc\u00edm v\u011bkem n\u011bkte\u0159\u00ed mu\u017ei ztr\u00e1cej\u00ed schopnost vzru\u0161en\u00ed ze samotn\u00fdch p\u0159edstav, ale mohou jej dosahovat pomoc\u00ed fyzick\u00e9 stimulace,\u201d vysv\u011btluje MUDr. Marek Broul. Nen\u00ed v\u0161ak dotek jako dotek a r\u016fzn\u00e9 mu\u017ee vzru\u0161uj\u00ed r\u016fzn\u00e9 v\u011bci – uchopen\u00ed ur\u010dit\u00e9 \u010d\u00e1sti penisu, s\u00edla stisku dlan\u011b nebo rytmus a rychlost pohyb\u016f. \u201cProto\u017ee m\u016f\u017ee m\u00edt partnerka odli\u0161n\u00e9 p\u0159edstavy o tom, jak by m\u011bla stimulace rukou vypadat, je nejlep\u0161\u00edm \u0159e\u0161en\u00edm, aby se mu\u017e odhodlal uk\u00e1zat a otev\u0159en\u011b popsat, co ho vzru\u0161uje,\u201d dod\u00e1v\u00e1 sexuolog. <\/p>\n\n\n\n

Pokud je vagin\u00e1ln\u00ed styk pro \u017eenu z jak\u00fdchkoliv d\u016fvod\u016f nep\u0159\u00edjemn\u00fd nebo bolestiv\u00fd, je nejdostupn\u011bj\u0161\u00ed alternativou vhodn\u00e1 stimulace klitorisu rukou nebo jazykem a \u00fasty. Krom\u011b toho existuje mnoho erotick\u00fdch hra\u010dek, kter\u00e9 jsou ur\u010deny p\u0159\u00edmo na klitoris.<\/p><\/blockquote>\n\n\n\n

\u201cNav\u00edc je pro mnoho \u017een pr\u00e1v\u011b dr\u00e1\u017ed\u011bn\u00ed klitorisu pro dosa\u017een\u00ed orgasmu d\u016fle\u017eit\u011bj\u0161\u00ed, ne\u017e samotn\u00e1 penetrace,\u201d \u0159\u00edk\u00e1 MUDr. Marek Broul. To potvrzuje i statistika, podle kter\u00e9 pouze 25 % \u017een pravideln\u011b a spolehliv\u011b dosahuje orgasmu b\u011bhem vagin\u00e1ln\u00ed soulo\u017ee. Toto \u010d\u00edslo nepoch\u00e1z\u00ed pouze z jedn\u00e9 studie, ale z komplexn\u00ed anal\u00fdzy 33 v\u00fdzkum\u016f za posledn\u00edch 80 let od Elisabeth Lloyd v jej\u00ed fascinuj\u00edc\u00ed knize The Case of the Female Orgasm. Autorka tak\u00e9 vyb\u00edz\u00ed \u017eeny, aby se nezdr\u00e1haly partnera navigovat k takov\u00e9 form\u011b stimulace klitorisu, kter\u00e1 jim p\u0159in\u00e1\u0161\u00ed nejv\u00edce pot\u011b\u0161en\u00ed.<\/p>
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Nemus\u00ed st\u00e1t v pozoru<\/h2>\n\n\n\n

Ne\u00fapln\u00e1 erekce nemus\u00ed b\u00fdt pro mu\u017ee p\u0159ek\u00e1\u017ekou k pro\u017e\u00edv\u00e1n\u00ed rozko\u0161e ze stimulace, a\u0165 u\u017e manu\u00e1ln\u00ed, nebo or\u00e1ln\u00ed. Dokonce ani nen\u00ed nutnou podm\u00ednkou orgasmu a ejakulace, jak se mnoho lid\u00ed domn\u00edv\u00e1. \u201cB\u011bhem prvn\u00ed f\u00e1ze ejakulace je sperma deponov\u00e1no do zadn\u00ed uretry a vnit\u0159n\u00ed sv\u011bra\u010d uretry je uzav\u0159en. Ve druh\u00e9 f\u00e1zi se svaly u ko\u0159ene penisu stahuj\u00ed a vytla\u010duj\u00ed sperma z mo\u010dov\u00e9 trubice sm\u011brem ven. Tento mechanismus m\u016f\u017ee p\u0159i dostate\u010dn\u00e9m vzru\u0161en\u00ed nastat, a\u0165 u\u017e je penis vzp\u0159\u00edmen\u00fd nebo m\u00edrn\u011b ochabl\u00fd,\u201d popisuje MUDr. Marek Broul. Na trhu jsou k dost\u00e1n\u00ed tak\u00e9 typy masturb\u00e1tor\u016f pro mu\u017ee, jejich\u017e pou\u017e\u00edv\u00e1n\u00ed nevy\u017eaduje zasunut\u00ed penisu do uzav\u0159en\u00e9ho prostoru – tedy ani erekci. Neztopo\u0159en\u00fd penis se do takov\u00e9ho stimul\u00e1toru bu\u010fto snadno vlo\u017e\u00ed, nebo se vibruj\u00edc\u00ed pom\u016fcka p\u0159ikl\u00e1d\u00e1 na r\u016fzn\u00e9 partie podle toho, kde mu\u017e nejl\u00e9pe vn\u00edm\u00e1 vzru\u0161en\u00ed.<\/p>
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Kreativn\u00ed a hrav\u00e9 \u0159e\u0161en\u00ed se nab\u00edz\u00ed i pro situaci, kdy partnerka po penetraci tou\u017e\u00ed, neza\u017e\u00edv\u00e1 vlastn\u00ed t\u011blesnou p\u0159ek\u00e1\u017eku, ale partnerova erekce k tomu nen\u00ed dostate\u010dn\u011b siln\u00e1. \u201cV\u011bt\u0161inu lid\u00ed asi jako prvn\u00ed napadnou klasick\u00e1 dilda a vibr\u00e1tory. Zaj\u00edmavou variantou jsou ale tak\u00e9 p\u0159ip\u00ednac\u00ed penisy. V\u011bt\u0161ina t\u011bchto hra\u010dek je dut\u00e1, aby bylo mo\u017en\u00e9 pohodln\u011b vlo\u017eit penis dovnit\u0159. Umo\u017e\u0148uj\u00ed penetraci prost\u0159ednictv\u00edm p\u00e1nevn\u00edch pohyb\u016f, na jak\u00e9 je mu\u017e zvykl\u00fd, co\u017e m\u016f\u017ee tak\u00e9 pomoci k dosa\u017een\u00ed erekce. K dost\u00e1n\u00ed jsou i velmi realistick\u00e9 produkty v\u0161ech velikost\u00ed a tvar\u016f, a je mo\u017en\u00e9 volit mezi variantami s vibrac\u00ed nebo bez,\u201c d\u00e1v\u00e1 tip na z\u00e1v\u011br Vojt\u011bch Sl\u00e1ma z online sexshopu Yoo.cz.<\/p>
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\"P\u00e1r<\/a><\/figure>
\n

L\u00e1k\u00e1 \u010cechy experimentovat v sexu? \u017deny a mu\u017ei se na b\u011b\u017en\u00fdch praktik\u00e1ch shodnou, ty odv\u00e1\u017en\u011bj\u0161\u00ed vn\u00edmaj\u00ed s rozd\u00edly<\/a><\/h4>
\n<\/div><\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

95 % lid\u00ed definuje sex jako soulo\u017e, jak vyplynulo ze studie renomovan\u00e9ho Kinsey institute, kter\u00fd se zam\u011b\u0159uje na v\u00fdzkum v oblasti lidsk\u00e9 sexuality. V ur\u010dit\u00e9 f\u00e1zi \u017eivota v\u0161ak mohou \u017eeny i mu\u017ei narazit na r\u016fzn\u00e9 p\u0159ek\u00e1\u017eky, kter\u00e9 jim klasick\u00fd sex s pr\u016fnikem znemo\u017e\u0148uj\u00ed. Pro p\u00e1ry, kter\u00e9 jsou na n\u011bj zvykl\u00e9 jako hlavn\u00ed sou\u010d\u00e1st sexu, to […]<\/p>\n","protected":false},"author":4,"featured_media":33730,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[29,25,24],"tags":[5161,17,1267,141,132,1523,490,131],"class_list":["post-33722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-style","category-zeny","tag-alternativy","tag-lifestyle","tag-pohlavni-styk","tag-rady","tag-sex","tag-sexualni-zivot","tag-style","tag-zeny"],"yoast_head":"\nSkv\u011bl\u00fd sex i bez soulo\u017ee? 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