{"id":43052,"date":"2024-02-19T18:42:45","date_gmt":"2024-02-19T17:42:45","guid":{"rendered":"https:\/\/www.mzone.cz\/?p=43052"},"modified":"2024-02-19T18:42:46","modified_gmt":"2024-02-19T17:42:46","slug":"soustredeni-ktere-vas-tym-nakopne-k-uspechum","status":"publish","type":"post","link":"https:\/\/www.mzone.cz\/en\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/","title":{"rendered":"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm"},"content":{"rendered":"

Bez pr\u00e1ce nejsou kol\u00e1\u010de. Toto nen\u00ed \u017e\u00e1dn\u00e1 fr\u00e1ze. Ka\u017ed\u00fd, kdo n\u011bkdy provozoval n\u011bjak\u00fd sport, v\u00ed, kolik pravdy se v tomto po\u0159ekadle skr\u00fdv\u00e1. Kdo nav\u00edc alespo\u0148 koketoval s tren\u00e9\u0159inou nebo prac\u00ed mana\u017eera, ten tak\u00e9 v\u00ed, \u017ee i pr\u00e1ce m\u016f\u017ee b\u00fdt efektivn\u00ed nebo naopak neefektivn\u00ed. My pl\u00e1nujeme \u00fasp\u011b\u0161nou sez\u00f3nu, a ta mus\u00ed za\u010d\u00edt hodn\u011b efektivn\u00ed p\u0159\u00edpravou.<\/strong><\/p>
\n\n\n\n

Napl\u00e1novat \u00fasp\u011b\u0161n\u00e9 soust\u0159ed\u011bn\u00ed pro sportovn\u00ed t\u00fdm v\u017edy vy\u017eaduje dostatek pe\u010dlivosti a \u010dasu. Bez ohledu na to, zda se star\u00e1te o fotbalov\u00fd t\u00fdm, basketbalovou sestavu nebo dru\u017estvo hraj\u00edc\u00ed jin\u00fd kolektivn\u00ed sport, spr\u00e1vn\u00e9 soust\u0159ed\u011bn\u00ed mus\u00ed pos\u00edlit t\u00fdmovou soudr\u017enost, zlep\u0161it v\u00fdkonnost a povzbudit motivaci hr\u00e1\u010d\u016f. P\u0159i jeho p\u0159\u00edprav\u011b je tak vhodn\u00e9 d\u016fkladn\u011b pl\u00e1novat.<\/p>\n\n\n\n

\n

Naprost\u00fdm z\u00e1kladem je ur\u010dit si, k \u010demu m\u00e1 takov\u00e9 sportovn\u00ed soust\u0159ed\u011bn\u00ed slou\u017eit. Definujte pro n\u011bj jasn\u00e9 c\u00edle. M\u016f\u017ee se jednat o zlep\u0161en\u00ed technick\u00fdch dovednost\u00ed, pos\u00edlen\u00ed taktick\u00fdch schopnost\u00ed nebo zv\u00fd\u0161en\u00ed fyzick\u00e9 kondice. C\u00edle by pak m\u011bly b\u00fdt m\u011b\u0159iteln\u00e9 a realistick\u00e9, abyste mohli vyhodnotit, jak se v\u00e1m je poda\u0159ilo naplnit.<\/p>\n<\/blockquote>\n\n\n\n

Jakmile v\u00edte, co od soust\u0159ed\u011bn\u00ed chcete, zvolte spr\u00e1vnou lokalitu. Vyberte takovou, kter\u00e1 poskytuje klidn\u00e9 prost\u0159ed\u00ed a dostate\u010dn\u00e9 vybaven\u00ed pro tr\u00e9nink. Baz\u00e9n, posilovna nebo z\u00e1zem\u00ed pro regeneraci se ur\u010dit\u011b hod\u00ed. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b ale hledejte\u00a0ubytov\u00e1n\u00ed s multifunk\u010dn\u00ed halou<\/a>. Ta by nav\u00edc ur\u010dit\u011b m\u011bla b\u00fdt vyh\u0159\u00edvan\u00e1. Pro zimn\u00ed soust\u0159ed\u011bn\u00ed jde o nezbytnost, v p\u0159\u00edpad\u011b letn\u00edho soust\u0159ed\u011bn\u00ed m\u016f\u017ee p\u0159i nep\u0159\u00edzni po\u010das\u00ed pr\u00e1v\u011b vyh\u0159\u00edvan\u00e9 kryt\u00e9 h\u0159i\u0161t\u011b celou akci zachr\u00e1nit. M\u00edsta bez sportovn\u00ed haly si rovnou \u0161krtn\u011bte.<\/p>
\n\n\n\n

A te\u010f u\u017e je \u010das na p\u0159\u00edpravu n\u00e1pln\u011b soust\u0159ed\u011bn\u00ed. Vytvo\u0159te harmonogram tr\u00e9nink\u016f, kter\u00fd zahrnuje rozmanit\u00e9 a v\u0161eobecn\u011b rozv\u00edjej\u00edc\u00ed aktivity. Mus\u00ed z\u00e1rove\u0148 odpov\u00eddat c\u00edl\u016fm, kter\u00e9 jste stanovili. Nezapome\u0148te ani na dostate\u010dn\u00fd odpo\u010dinek. Rovnov\u00e1ha mezi intenzivn\u00edmi tr\u00e9ninky a regenerac\u00ed je kl\u00ed\u010dov\u00e1 pro maximalizaci v\u00fdkonnosti a prevenci zran\u011bn\u00ed. Krom\u011b tr\u00e9nink\u016f zahr\u0148te do pl\u00e1nu i t\u00fdmov\u00e9 aktivity mimo sport, jako jsou teambuildingov\u00e9 hry, v\u00fdlety nebo spole\u010dn\u00e9 ve\u010de\u0159e. Tyto aktivity posiluj\u00ed pouta mezi hr\u00e1\u010di a podporuj\u00ed spolupr\u00e1ci. Uv\u011bdomte si, \u017ee ka\u017ed\u00e9 soust\u0159ed\u011bn\u00ed je z\u00e1rove\u0148 teambuildingovou akc\u00ed.<\/p>\n\n\n\n

\n

Sou\u010d\u00e1st\u00ed regenerace a jedn\u00edm ze z\u00e1kladn\u00edch p\u0159edpoklad\u016f spokojenosti (nejen) sportovc\u016f je dobr\u00e9 j\u00eddlo. Zajist\u011bte proto, aby byla k dispozici nejen chutn\u00e1, ale i vyv\u00e1\u017een\u00e1 strava odpov\u00eddaj\u00edc\u00ed energetick\u00fdm pot\u0159eb\u00e1m hr\u00e1\u010d\u016f. Na soust\u0159ed\u011bn\u00ed je\u010fte proto jen tam, kde maj\u00ed dobr\u00e9ho kucha\u0159e, kter\u00fd je nav\u00edc ochoten naslouchat pot\u0159eb\u00e1m sv\u00fdch klient\u016f.<\/p>\n<\/blockquote>\n\n\n\n

Nezapome\u0148te ani na to, \u017ee pro tren\u00e9ra soust\u0159ed\u011bn\u00ed nekon\u010d\u00ed odjezdem z jeho d\u011bji\u0161t\u011b. Po skon\u010den\u00ed soust\u0159ed\u011bn\u00ed mus\u00edte prov\u00e9st d\u016fkladn\u00e9 vyhodnocen\u00ed. Poskytn\u011bte hr\u00e1\u010d\u016fm zp\u011btnou vazbu a zhodno\u0165te \u00fasp\u011bchy a p\u0159\u00edle\u017eitosti ke zlep\u0161en\u00ed do budoucna. Jen tak bude soust\u0159ed\u011bn\u00ed \u00fasp\u011b\u0161n\u00e9 a produktivn\u00ed a p\u0159isp\u011bje k dosa\u017een\u00ed sportovn\u00edch c\u00edl\u016f. Tak a\u0165 se v\u00e1m povede!<\/p>
\n\n\n\n

\"Dopl\u0148ky<\/a><\/figure>
\n

Jak\u00e9 dopl\u0148ky u\u017e\u00edvat p\u0159ed tr\u00e9ninkem?<\/a><\/h4>
\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Bez pr\u00e1ce nejsou kol\u00e1\u010de. Toto nen\u00ed \u017e\u00e1dn\u00e1 fr\u00e1ze. Ka\u017ed\u00fd, kdo n\u011bkdy provozoval n\u011bjak\u00fd sport, v\u00ed, kolik pravdy se v tomto po\u0159ekadle skr\u00fdv\u00e1. Kdo nav\u00edc alespo\u0148 koketoval s tren\u00e9\u0159inou nebo prac\u00ed mana\u017eera, ten tak\u00e9 v\u00ed, \u017ee i pr\u00e1ce m\u016f\u017ee b\u00fdt efektivn\u00ed nebo naopak neefektivn\u00ed. My pl\u00e1nujeme \u00fasp\u011b\u0161nou sez\u00f3nu, a ta mus\u00ed za\u010d\u00edt hodn\u011b efektivn\u00ed p\u0159\u00edpravou. Napl\u00e1novat […]<\/p>\n","protected":false},"author":4,"featured_media":43053,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[80],"tags":[3674,1886,6108,2693,1168,6106,42,3459,2187,6107],"class_list":["post-43052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-efektivita","tag-klub","tag-kluby","tag-planovani","tag-priprava","tag-soustredeni","tag-sport","tag-trenink","tag-tym","tag-tymy"],"yoast_head":"\nI vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm - Mzone<\/title>\n<meta name=\"description\" content=\"Bez pr\u00e1ce nejsou kol\u00e1\u010de. Toto nen\u00ed \u017e\u00e1dn\u00e1 fr\u00e1ze. Ka\u017ed\u00fd, kdo n\u011bkdy provozoval n\u011bjak\u00fd sport, v\u00ed, kolik pravdy se v tomto po\u0159ekadle skr\u00fdv\u00e1. Kdo nav\u00edc alespo\u0148 koketoval s tren\u00e9\u0159inou nebo prac\u00ed mana\u017eera, ten tak\u00e9 v\u00ed, \u017ee i pr\u00e1ce m\u016f\u017ee b\u00fdt efektivn\u00ed nebo naopak neefektivn\u00ed. My pl\u00e1nujeme \u00fasp\u011b\u0161nou sez\u00f3nu, a ta mus\u00ed za\u010d\u00edt hodn\u011b efektivn\u00ed p\u0159\u00edpravou.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mzone.cz\/en\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm - Mzone\" \/>\n<meta property=\"og:description\" content=\"Bez pr\u00e1ce nejsou kol\u00e1\u010de. Toto nen\u00ed \u017e\u00e1dn\u00e1 fr\u00e1ze. Ka\u017ed\u00fd, kdo n\u011bkdy provozoval n\u011bjak\u00fd sport, v\u00ed, kolik pravdy se v tomto po\u0159ekadle skr\u00fdv\u00e1. Kdo nav\u00edc alespo\u0148 koketoval s tren\u00e9\u0159inou nebo prac\u00ed mana\u017eera, ten tak\u00e9 v\u00ed, \u017ee i pr\u00e1ce m\u016f\u017ee b\u00fdt efektivn\u00ed nebo naopak neefektivn\u00ed. My pl\u00e1nujeme \u00fasp\u011b\u0161nou sez\u00f3nu, a ta mus\u00ed za\u010d\u00edt hodn\u011b efektivn\u00ed p\u0159\u00edpravou.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mzone.cz\/en\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/\" \/>\n<meta property=\"og:site_name\" content=\"Mzone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MzoneCZ\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-19T17:42:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-19T17:42:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mzone.cz\/wp-content\/uploads\/2024\/02\/people-playing-padle-tennis-inside.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mzone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mzone\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/\"},\"author\":{\"name\":\"Mzone\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#\\\/schema\\\/person\\\/9bc20cc422a99cac4af6ff9297da32d4\"},\"headline\":\"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm\",\"datePublished\":\"2024-02-19T17:42:45+00:00\",\"dateModified\":\"2024-02-19T17:42:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/\"},\"wordCount\":620,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mzone.cz\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/people-playing-padle-tennis-inside.jpg\",\"keywords\":[\"efektivita\",\"klub\",\"kluby\",\"pl\u00e1nov\u00e1n\u00ed\",\"p\u0159\u00edprava\",\"soust\u0159ed\u011bn\u00ed\",\"Sport\",\"tr\u00e9nink\",\"t\u00fdm\",\"t\u00fdmy\"],\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/\",\"url\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/\",\"name\":\"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm - Mzone\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mzone.cz\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/people-playing-padle-tennis-inside.jpg\",\"datePublished\":\"2024-02-19T17:42:45+00:00\",\"dateModified\":\"2024-02-19T17:42:46+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#\\\/schema\\\/person\\\/9bc20cc422a99cac4af6ff9297da32d4\"},\"description\":\"Bez pr\u00e1ce nejsou kol\u00e1\u010de. Toto nen\u00ed \u017e\u00e1dn\u00e1 fr\u00e1ze. Ka\u017ed\u00fd, kdo n\u011bkdy provozoval n\u011bjak\u00fd sport, v\u00ed, kolik pravdy se v tomto po\u0159ekadle skr\u00fdv\u00e1. Kdo nav\u00edc alespo\u0148 koketoval s tren\u00e9\u0159inou nebo prac\u00ed mana\u017eera, ten tak\u00e9 v\u00ed, \u017ee i pr\u00e1ce m\u016f\u017ee b\u00fdt efektivn\u00ed nebo naopak neefektivn\u00ed. My pl\u00e1nujeme \u00fasp\u011b\u0161nou sez\u00f3nu, a ta mus\u00ed za\u010d\u00edt hodn\u011b efektivn\u00ed p\u0159\u00edpravou.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mzone.cz\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/people-playing-padle-tennis-inside.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mzone.cz\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/people-playing-padle-tennis-inside.jpg\",\"width\":900,\"height\":600,\"caption\":\"Sportovn\u00ed p\u0159\u00edprava \u2013 tr\u00e9nink\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/www.mzone.cz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#website\",\"url\":\"https:\\\/\\\/www.mzone.cz\\\/\",\"name\":\"Mzone\",\"description\":\"Magaz\u00edn nejen pro mu\u017ee\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mzone.cz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mzone.cz\\\/#\\\/schema\\\/person\\\/9bc20cc422a99cac4af6ff9297da32d4\",\"name\":\"Mzone\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e780a8630f3182a3d06dd667ab6bea151a0d155b0951bc15fe22633acdac0676?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e780a8630f3182a3d06dd667ab6bea151a0d155b0951bc15fe22633acdac0676?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e780a8630f3182a3d06dd667ab6bea151a0d155b0951bc15fe22633acdac0676?s=96&d=mm&r=g\",\"caption\":\"Mzone\"},\"url\":\"https:\\\/\\\/www.mzone.cz\\\/en\\\/author\\\/jakub\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm - Mzone","description":"Bez pr\u00e1ce nejsou kol\u00e1\u010de. Toto nen\u00ed \u017e\u00e1dn\u00e1 fr\u00e1ze. Ka\u017ed\u00fd, kdo n\u011bkdy provozoval n\u011bjak\u00fd sport, v\u00ed, kolik pravdy se v tomto po\u0159ekadle skr\u00fdv\u00e1. Kdo nav\u00edc alespo\u0148 koketoval s tren\u00e9\u0159inou nebo prac\u00ed mana\u017eera, ten tak\u00e9 v\u00ed, \u017ee i pr\u00e1ce m\u016f\u017ee b\u00fdt efektivn\u00ed nebo naopak neefektivn\u00ed. My pl\u00e1nujeme \u00fasp\u011b\u0161nou sez\u00f3nu, a ta mus\u00ed za\u010d\u00edt hodn\u011b efektivn\u00ed p\u0159\u00edpravou.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mzone.cz\/en\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/","og_locale":"en_US","og_type":"article","og_title":"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm - Mzone","og_description":"Bez pr\u00e1ce nejsou kol\u00e1\u010de. Toto nen\u00ed \u017e\u00e1dn\u00e1 fr\u00e1ze. Ka\u017ed\u00fd, kdo n\u011bkdy provozoval n\u011bjak\u00fd sport, v\u00ed, kolik pravdy se v tomto po\u0159ekadle skr\u00fdv\u00e1. Kdo nav\u00edc alespo\u0148 koketoval s tren\u00e9\u0159inou nebo prac\u00ed mana\u017eera, ten tak\u00e9 v\u00ed, \u017ee i pr\u00e1ce m\u016f\u017ee b\u00fdt efektivn\u00ed nebo naopak neefektivn\u00ed. My pl\u00e1nujeme \u00fasp\u011b\u0161nou sez\u00f3nu, a ta mus\u00ed za\u010d\u00edt hodn\u011b efektivn\u00ed p\u0159\u00edpravou.","og_url":"https:\/\/www.mzone.cz\/en\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/","og_site_name":"Mzone","article_publisher":"https:\/\/www.facebook.com\/MzoneCZ\/","article_published_time":"2024-02-19T17:42:45+00:00","article_modified_time":"2024-02-19T17:42:46+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/www.mzone.cz\/wp-content\/uploads\/2024\/02\/people-playing-padle-tennis-inside.jpg","type":"image\/jpeg"}],"author":"Mzone","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mzone","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/#article","isPartOf":{"@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/"},"author":{"name":"Mzone","@id":"https:\/\/www.mzone.cz\/#\/schema\/person\/9bc20cc422a99cac4af6ff9297da32d4"},"headline":"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm","datePublished":"2024-02-19T17:42:45+00:00","dateModified":"2024-02-19T17:42:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/"},"wordCount":620,"commentCount":0,"image":{"@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mzone.cz\/wp-content\/uploads\/2024\/02\/people-playing-padle-tennis-inside.jpg","keywords":["efektivita","klub","kluby","pl\u00e1nov\u00e1n\u00ed","p\u0159\u00edprava","soust\u0159ed\u011bn\u00ed","Sport","tr\u00e9nink","t\u00fdm","t\u00fdmy"],"articleSection":["Sport"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/","url":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/","name":"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm - Mzone","isPartOf":{"@id":"https:\/\/www.mzone.cz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/#primaryimage"},"image":{"@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mzone.cz\/wp-content\/uploads\/2024\/02\/people-playing-padle-tennis-inside.jpg","datePublished":"2024-02-19T17:42:45+00:00","dateModified":"2024-02-19T17:42:46+00:00","author":{"@id":"https:\/\/www.mzone.cz\/#\/schema\/person\/9bc20cc422a99cac4af6ff9297da32d4"},"description":"Bez pr\u00e1ce nejsou kol\u00e1\u010de. Toto nen\u00ed \u017e\u00e1dn\u00e1 fr\u00e1ze. Ka\u017ed\u00fd, kdo n\u011bkdy provozoval n\u011bjak\u00fd sport, v\u00ed, kolik pravdy se v tomto po\u0159ekadle skr\u00fdv\u00e1. Kdo nav\u00edc alespo\u0148 koketoval s tren\u00e9\u0159inou nebo prac\u00ed mana\u017eera, ten tak\u00e9 v\u00ed, \u017ee i pr\u00e1ce m\u016f\u017ee b\u00fdt efektivn\u00ed nebo naopak neefektivn\u00ed. My pl\u00e1nujeme \u00fasp\u011b\u0161nou sez\u00f3nu, a ta mus\u00ed za\u010d\u00edt hodn\u011b efektivn\u00ed p\u0159\u00edpravou.","breadcrumb":{"@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/#primaryimage","url":"https:\/\/www.mzone.cz\/wp-content\/uploads\/2024\/02\/people-playing-padle-tennis-inside.jpg","contentUrl":"https:\/\/www.mzone.cz\/wp-content\/uploads\/2024\/02\/people-playing-padle-tennis-inside.jpg","width":900,"height":600,"caption":"Sportovn\u00ed p\u0159\u00edprava \u2013 tr\u00e9nink"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mzone.cz\/soustredeni-ktere-vas-tym-nakopne-k-uspechum\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/www.mzone.cz\/"},{"@type":"ListItem","position":2,"name":"I vy m\u016f\u017eete napl\u00e1novat soust\u0159ed\u011bn\u00ed, kter\u00e9 v\u00e1\u0161 t\u00fdm nakopne k \u00fasp\u011bch\u016fm"}]},{"@type":"WebSite","@id":"https:\/\/www.mzone.cz\/#website","url":"https:\/\/www.mzone.cz\/","name":"Mzone","description":"Magaz\u00edn nejen pro mu\u017ee","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mzone.cz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mzone.cz\/#\/schema\/person\/9bc20cc422a99cac4af6ff9297da32d4","name":"Mzone","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e780a8630f3182a3d06dd667ab6bea151a0d155b0951bc15fe22633acdac0676?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e780a8630f3182a3d06dd667ab6bea151a0d155b0951bc15fe22633acdac0676?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e780a8630f3182a3d06dd667ab6bea151a0d155b0951bc15fe22633acdac0676?s=96&d=mm&r=g","caption":"Mzone"},"url":"https:\/\/www.mzone.cz\/en\/author\/jakub\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/posts\/43052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/comments?post=43052"}],"version-history":[{"count":6,"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/posts\/43052\/revisions"}],"predecessor-version":[{"id":43059,"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/posts\/43052\/revisions\/43059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/media\/43053"}],"wp:attachment":[{"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/media?parent=43052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/categories?post=43052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mzone.cz\/en\/wp-json\/wp\/v2\/tags?post=43052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}