{"id":45873,"date":"2025-07-18T05:00:00","date_gmt":"2025-07-18T03:00:00","guid":{"rendered":"https:\/\/www.mzone.cz\/?p=45873"},"modified":"2025-07-15T20:53:43","modified_gmt":"2025-07-15T18:53:43","slug":"jiri-prochazka-mimo-klec-aktualne-je-z-nej-magistr","status":"publish","type":"post","link":"https:\/\/www.mzone.cz\/en\/jiri-prochazka-mimo-klec-aktualne-je-z-nej-magistr\/","title":{"rendered":"Jak \u017eije MMA z\u00e1pasn\u00edk Ji\u0159\u00ed Proch\u00e1zka mimo klec? Aktu\u00e1ln\u011b je z n\u011bj magistr"},"content":{"rendered":"

Vrcholov\u00fd sport, studium na univerzit\u011b a \u010das na sebe? Pro v\u011bt\u0161inu lid\u00ed neslu\u010diteln\u00e1 kombinace. Pro Ji\u0159\u00edho Proch\u00e1zku ka\u017edodenn\u00ed realita. Zn\u00e1m\u00fd MMA bojovn\u00edk \u017eije podle jednoduch\u00e9 rovnice: siln\u00e9 t\u011blo, klidn\u00e1 mysl. A i kdy\u017e se jeho jm\u00e9no spojuje hlavn\u011b s tvrd\u00fdm tr\u00e9ninkem, velkou roli u n\u011bj hraje i vzd\u011bl\u00e1v\u00e1n\u00ed, cyklistika a snaha udr\u017eet si \u017eivotn\u00ed balanc. Aktu\u00e1ln\u011b Ji\u0159\u00ed Proch\u00e1zka \u00fasp\u011b\u0161n\u011b dokon\u010dil magistersk\u00e9 studium na Masarykov\u011b univerzit\u011b v Brn\u011b.<\/strong><\/p>
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Studium jako sou\u010d\u00e1st tr\u00e9ninku\u00a0<\/h2>\n\n\n\n

Pro n\u011bkoho mo\u017en\u00e1 p\u0159ekvapen\u00ed, pro n\u011bj p\u0159irozen\u00e1 volba. Ji\u0159\u00ed Proch\u00e1zka se krom\u011b sportovn\u00ed kari\u00e9ry rozhodl v\u011bnovat i vysoko\u0161kolsk\u00e9mu studiu. Na Masarykov\u011b univerzit\u011b absolvoval d\u00e1lkov\u00e9 studium a ned\u00e1vno \u00fasp\u011b\u0161n\u011b obh\u00e1jil diplomovou pr\u00e1ci a aktu\u00e1ln\u011b slo\u017eil st\u00e1tn\u00ed z\u00e1v\u011bre\u010dn\u00e9 zkou\u0161ky a dokon\u010dil studium magistersk\u00e9ho programu Aplikovan\u00e1 sportovn\u00ed edukace bezpe\u010dnostn\u00edch slo\u017eek na Fakult\u011b sportovn\u00edch studi\u00ed MU.<\/p>\n\n\n\n

\n

\u201eNejv\u011bt\u0161\u00ed motivace je b\u00fdt lep\u0161\u00ed verz\u00ed sebe sama a d\u00e1t tomu n\u011bjak\u00fd smysl,\u201c zmi\u0148uje Ji\u0159\u00ed \u201eBJP\u201c Proch\u00e1zka.<\/p>\n<\/blockquote>\n\n\n\n

V dob\u011b, kdy m\u011bl v\u00edce voln\u00e9ho \u010dasu, si uv\u011bdomil, jak snadno \u010dlov\u011bk sklouzne k pasivit\u011b, pokud nem\u00e1 \u010dinnost, kter\u00e1 zam\u011bstn\u00e1v\u00e1 mozek. Studium pro n\u011bj nebylo jen o titulu, ale o osobn\u00edm rozvoji. Dopl\u0148ovalo jeho tr\u00e9nink, stejn\u011b jako \u010detba nebo sledov\u00e1n\u00ed nau\u010dn\u00fdch dokument\u016f.<\/p>
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\"Z\u00e1pasn\u00edk<\/figure>
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Inspiraci \u010derpal i z japonsk\u00e9 filozofie. Uva\u017eoval podobn\u011b jako legend\u00e1rn\u00ed samuraj Mijamoto Musa\u0161i, kter\u00fd mluvil o \u201ecest\u011b pera a cest\u011b me\u010de\u201c. Jin\u00fdmi slovy, t\u011blo i mysl by m\u011bly r\u016fst spole\u010dn\u011b. A pr\u00e1v\u011b to je p\u0159\u00edstup, kter\u00fd Ji\u0159\u00ed Proch\u00e1zka p\u0159enesl i do sv\u00e9ho \u017eivota. \u201eStejn\u011b jako se \u010dlov\u011bk vzd\u011bl\u00e1v\u00e1 nebo tr\u00e9nuje v \u017eivot\u011b a nab\u00edr\u00e1 \u017eivotn\u00ed zku\u0161enosti, tak by se m\u011bl edukovat i v teoretick\u00fdch v\u011bcech,\u201c vysv\u011btluje Proch\u00e1zka.<\/p>
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Cyklistika jako meditace v pohybu <\/h2>\n\n\n\n

Z\u00e1jem o seberozvoj se neomezuje jen na studium. I fyzick\u00fd tr\u00e9nink u n\u011bj m\u00e1 sv\u00e9 rozmanit\u00e9 podoby a cyklistika je jednou z nich. P\u0159izn\u00e1v\u00e1, \u017ee a\u010dkoli v posledn\u00ed dob\u011b nem\u011bl tolik \u010dasu na del\u0161\u00ed vyj\u00ed\u017e\u010fky, r\u00e1d by si v budoucnu zase dop\u0159\u00e1l del\u0161\u00ed tr\u00e9ninkov\u00e9 cykly, t\u0159eba na Mallorce, kde by si mohl u\u017e\u00edt n\u00e1ro\u010dn\u011bj\u0161\u00ed ter\u00e9n. <\/p>\n\n\n\n

\n

\u201eVn\u00edm\u00e1m to tak, \u017ee je za prv\u00e9 j\u00edzda na kole super zdrav\u00e1 na kolena a za druh\u00e9 je to vlastn\u011b v\u00fdborn\u00e9 na fyzi\u010dku, proto\u017ee si \u010dlov\u011bk na kole po\u0159\u00e1dn\u011b m\u00e1kne,\u201c \u0159\u00edk\u00e1 Ji\u0159\u00ed.<\/p>\n<\/blockquote>\n\n\n\n

Dod\u00e1v\u00e1, \u017ee j\u00edzda na kole venku je \u00fapln\u011b jin\u00fd z\u00e1\u017eitek ne\u017e t\u0159eba airbike v posilovn\u011b, kter\u00fd vyu\u017e\u00edv\u00e1, kdy\u017e zrovna nem\u00e1 mo\u017enost vyjet ven. \u201eKdy\u017e se \u010dlov\u011bk proj\u00ed\u017ed\u00ed v p\u0159\u00edrod\u011b, m\u00e1 to \u00fapln\u011b jin\u00e9ho ducha,\u201c uv\u00e1d\u00ed Ji\u0159\u00ed Proch\u00e1zka.\u00a0Kolo je pro n\u011bj z\u00e1rove\u0148 symbolickou p\u0159ipom\u00ednkou d\u011btsk\u00fdch let, kdy jezdil na BMX. Cyklistika je mu tak velmi bl\u00edzk\u00e1 ji\u017e od mali\u010dka.<\/p>
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\"Ji\u0159\u00ed<\/figure>
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Naj\u00edt rovnov\u00e1hu\u00a0<\/h2>\n\n\n\n

Skloubit vrcholov\u00fd sport, studium a osobn\u00ed rozvoj nen\u00ed jednoduch\u00e9. Ji\u0159\u00ed Proch\u00e1zka v\u0161ak v\u011b\u0159\u00ed, \u017ee to jde \u2013 kdy\u017e si \u010dlov\u011bk stanov\u00ed jasn\u00e9 priority a dr\u017e\u00ed se pl\u00e1nu. \u201eJe to p\u0159edev\u0161\u00edm o prioritizov\u00e1n\u00ed v\u011bc\u00ed, kter\u00e9 chceme,\u201c vysv\u011btluje. \u201eZa prv\u00e9, jasn\u011b si \u0159\u00edct, co chci d\u011blat. Sport? Chci se vzd\u011bl\u00e1vat? Jak\u00e9 vzd\u011bl\u00e1n\u00ed? Osobn\u00ed rozvoj? \u010c\u00edst n\u011bjak\u00e9 kn\u00ed\u017eky, bavit se s inspirativn\u00edmi lidmi?\u201c uv\u00e1d\u00ed Ji\u0159\u00ed Proch\u00e1zka.<\/p>
\n\n\n\n

D\u016fle\u017eit\u00fdm krokem je podle n\u011bj dobr\u00fd time management \u2013 p\u0159esn\u00e9 na\u010dasov\u00e1n\u00ed, kdy se v\u011bnovat jednotliv\u00fdm \u010dinnostem, a schopnost sladit to s ka\u017edodenn\u00edm \u017eivotem. A pak samoz\u0159ejm\u011b p\u0159ich\u00e1z\u00ed\u00a0discipl\u00edna.<\/p>\n\n\n\n

\n

\u201eZkr\u00e1tka to dodr\u017eovat. Alespo\u0148 t\u0159i t\u00fddny pro zajet\u00ed n\u00e1vyku. T\u0159i t\u00fddny mus\u00edte prost\u011b dodr\u017eovat to, co jste si zadali. T\u0159eba si to napsat do n\u011bjak\u00e9ho sv\u00e9ho se\u0161itu \u010di kalend\u00e1\u0159e a b\u00fdt tomu pl\u00e1nu v\u011brn\u00fd. B\u00fdt loaj\u00e1ln\u00ed a br\u00e1t to jako vlastn\u00ed p\u0159edsevzet\u00ed, kter\u00e9 nemus\u00ed b\u00fdt jen na nov\u00fd rok,\u201c doporu\u010duje Ji\u0159\u00ed \u201eBJP\u201c Proch\u00e1zka.\u00a0<\/p>\n<\/blockquote>\n\n\n\n

Jeho cesta ukazuje, \u017ee \u00fasp\u011bch nen\u00ed jen o talentu nebo tvrd\u00e9m tr\u00e9ninku. Je o tom, jak pe\u010dovat o sebe komplexn\u011b \u2013 o t\u011blo, mysl i v\u016fli. A hlavn\u011b o tom, \u017ee vytrvalost a neust\u00e1l\u00e1 pr\u00e1ce na sob\u011b vedou k opravdov\u00e9mu r\u016fstu.<\/p>
\n\n\n\n

\"\"<\/a><\/figure>
\n

Bojovn\u00edk Milo\u0161 Petr\u00e1\u0161ek: \u201eMMA je o tvrd\u00e9 p\u0159\u00edprav\u011b, ale taky o jasn\u00e9 hlav\u011b a odpo\u010dinku!\u201d<\/a><\/h4>
\n<\/div><\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Vrcholov\u00fd sport, studium na univerzit\u011b a \u010das na sebe? Pro v\u011bt\u0161inu lid\u00ed neslu\u010diteln\u00e1 kombinace. Pro Ji\u0159\u00edho Proch\u00e1zku ka\u017edodenn\u00ed realita. Zn\u00e1m\u00fd MMA bojovn\u00edk \u017eije podle jednoduch\u00e9 rovnice: siln\u00e9 t\u011blo, klidn\u00e1 mysl. A i kdy\u017e se jeho jm\u00e9no spojuje hlavn\u011b s tvrd\u00fdm tr\u00e9ninkem, velkou roli u n\u011bj hraje i vzd\u011bl\u00e1v\u00e1n\u00ed, cyklistika a snaha udr\u017eet si \u017eivotn\u00ed balanc. […]<\/p>\n","protected":false},"author":4,"featured_media":45875,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kk_blocks_editor_width":"","_kiokenblocks_attr":"","_kiokenblocks_dimensions":"","footnotes":""},"categories":[29,80,25],"tags":[1005,474,1211,6396,17,6397,118,42,534,4629,490,2216,113,1683],"class_list":["post-45873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-sport","category-style","tag-bojove-sporty","tag-bojovnik","tag-brno","tag-jiri-prochazka","tag-lifestyle","tag-magistr","tag-mma","tag-sport","tag-sportovec","tag-studium","tag-style","tag-titul","tag-ufc","tag-zapasnik"],"yoast_head":"\nJak \u017eije MMA z\u00e1pasn\u00edk Ji\u0159\u00ed Proch\u00e1zka mimo klec? Aktu\u00e1ln\u011b je z n\u011bj magistr - Mzone<\/title>\n<meta name=\"description\" content=\"Vrcholov\u00fd sport, studium na univerzit\u011b a \u010das na sebe? 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